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Author: gloriamac
On: June 15, 2010

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Southwestern Chili


chili peppers

Ingredients:
2 1/2 lbs ground turkey
1/2 small chopped onion (chopped largely)
1 small green bell pepper (chopped largely)
1 small red bell pepper (chopped largely)
2 tablespoons vegetable oil
1/2 bunch fine chopped fresh cilantro
4 tablespoons chili powder
3 tablespoons ground cumin
2 tablespoons chopped garlic in oil
1/4 teaspoon cayenne pepper
salt
2 teaspoons 1 teaspoon black pepper
1/2 teaspoon granulated garlic or garlic powder
Directions:
Place the vegetable oil, peppers and onions in a large skillet and cook over medium high heat until slightly tender. Add in the ground turkey and spices and brown. Cook until well done, stirring all the while. Skim off excess grease as it cools.

Adapted from South Beach Diet

Original Post http://newsletters.blush.com/health/winterWarming/index.htm

categories: Anti-aging, Beauty, Body, Cooking, Food & Beverage

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