Stress, oh the havoc it wreaks. It can cause serious damage to your health, body, and skin. Unfortunately, stress is unavoidable and overtime can cause frown lines while also making you look older, tired, angry, upset, worn out and can exacerbate rosacea, eczema, or psoriasis. The affects of stress are detrimental to every aspect of your being.Maintain healthy skin while relieving the tension from your face with some simple lifestyle changes. Yes, stress is a part of life but it doesn’t have to show in your face.

Jackie Silver sent this to me – she has always stated that “Exercise is the Fountain of Youth!” Turns out she was right!

Years ago, Jackie Silver, Agingbackwards.com was sort of the lone voice in the wilderness singing the praises of coconut oil and now finally, many scientists and physicians are joining the bandwagon realizing that coconut oil is absolutely sensational for many illnesses and ailments.

At Kmart stores, Santa gets help: Anonymous donors are paying off strangers’ layaway accounts.

Does work or personal stress make you look older than your real age? A new study says smiling can help you appear younger, but cosmetic dentists say damaged or yellow teeth could have the opposite effect.

Thank you Nancy Mills for your brilliant idea of bringing so many Spirited Women into the forefront together in such a special way. I am very happy to be associated with leaders from all over the world and look forward to meeting many more fabulous women throughout this new year.

I love it when my Ageless Sister, Jackie Silver, writes articles because they are on-target for beauty, wellness and overall better health. Here’s her take on gorgeous skin!

Neglecting your once plump earlobes will show your age. To maintain youthful looking earlobes, moisturize them along with your face.

ThirdAge went to a holiday party the other night, partly to take a look at what other ThirdAgers were wearing, and we came away with some basic do’s and don’ts that you probably know, but we thought we would just remind you of: