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	<title>Youth Seekers &#187; Body</title>
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	<description>How To Live Younger Longer</description>
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		<title>11 YRS OLD EXPOSES MONSANTO</title>
		<link>http://www.cynthiarowland.com/blog/body/11-yrs-old-exposes-monsanto</link>
		<comments>http://www.cynthiarowland.com/blog/body/11-yrs-old-exposes-monsanto#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:43:54 +0000</pubDate>
		<dc:creator>gloriamac</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Birke Baehr]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[right to know]]></category>
		<category><![CDATA[TED]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7371</guid>
		<description><![CDATA[11 year old Birke Baehr talks about "the dark side of the industrialized food system" at TED Next Generation in Asheville. ]]></description>
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		<title>The Food You Eat</title>
		<link>http://www.cynthiarowland.com/blog/body/the-food-you-eat</link>
		<comments>http://www.cynthiarowland.com/blog/body/the-food-you-eat#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:59:44 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Must See]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[Video/DVD]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[World News]]></category>
		<category><![CDATA[Environmental Working Group]]></category>
		<category><![CDATA[genetically engineered foods]]></category>
		<category><![CDATA[Just Label It]]></category>
		<category><![CDATA[right to know]]></category>
		<category><![CDATA[Robby Kenner]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7355</guid>
		<description><![CDATA[We must hold the food industry accountable. Do your part please – watch the video and then sign the petition to the FDA demanding that genetically engineered foods be labeled.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Take The Signs Of Stress Out Of Your Face</title>
		<link>http://www.cynthiarowland.com/blog/beauty/how-to-take-the-signs-of-stress-out-of-your-face</link>
		<comments>http://www.cynthiarowland.com/blog/beauty/how-to-take-the-signs-of-stress-out-of-your-face#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:53:24 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Ageless Sisters]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Career & Work]]></category>
		<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Cynthia Rowland]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eco-Friendly]]></category>
		<category><![CDATA[Face Lift]]></category>
		<category><![CDATA[Facial Exercise]]></category>
		<category><![CDATA[Facial Magic]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Looking Younger]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Must See]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Natural Beauty]]></category>
		<category><![CDATA[Plastic Surgery]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[exercise your face]]></category>
		<category><![CDATA[facial fitness]]></category>
		<category><![CDATA[healthy looking skin]]></category>
		<category><![CDATA[look younger]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[signs of stress out of your face]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress on your face]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7332</guid>
		<description><![CDATA[Stress, oh the havoc it wreaks.  It can cause serious damage to your health, body, and skin.  Unfortunately, stress is unavoidable and overtime can cause frown lines while also making you look older, tired, angry, upset, worn out and can exacerbate rosacea, eczema, or psoriasis.  The affects of stress are detrimental to every aspect of your being.Maintain healthy skin while relieving the tension from your face with some simple lifestyle changes.  Yes, stress is a part of life but it doesn’t have to show in your face.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rosie Battista Reveals Tips On How To Sleep Naked After 40</title>
		<link>http://www.cynthiarowland.com/blog/body/rosie-battista-reveals-tips-on-how-to-sleep-naked-after-40</link>
		<comments>http://www.cynthiarowland.com/blog/body/rosie-battista-reveals-tips-on-how-to-sleep-naked-after-40#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:57:44 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Ageless Sisters]]></category>
		<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Cynthia Rowland]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eco-Friendly]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Must See]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Taking Action]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[blogtalkradio]]></category>
		<category><![CDATA[body builder]]></category>
		<category><![CDATA[cooking naked after 40]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[Healthy Body BUILDER]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[rosie battista]]></category>
		<category><![CDATA[sleeping naked after 40]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7270</guid>
		<description><![CDATA[The Ageless Sisters would like to thank today's guest, Rosie Battista for sharing her success story about losing weight and gaining confidence. She is passionate about beautiful natural whole foods and real about the transformations that can be attained by changing your diet and your relationship with food. Listen to the show to learn more about Rosie Battista.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Clean Your Room With H202</title>
		<link>http://www.cynthiarowland.com/blog/body/clean-your-room-with-h202</link>
		<comments>http://www.cynthiarowland.com/blog/body/clean-your-room-with-h202#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:06:25 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[chemical cleaners]]></category>
		<category><![CDATA[fighting germs]]></category>
		<category><![CDATA[H202]]></category>
		<category><![CDATA[hydrogen peroxide]]></category>
		<category><![CDATA[The Douglass Report]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7242</guid>
		<description><![CDATA[Yay! A clean, disinfected surface using odorless peroxide. We've been using peroxide for countertops, bathrooms, sinks and more for years here. It's very affordable and doesn't have a use by date.
]]></description>
		<wfw:commentRss>http://www.cynthiarowland.com/blog/body/clean-your-room-with-h202/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Parabens Safe?</title>
		<link>http://www.cynthiarowland.com/blog/body/are-parabens-safe</link>
		<comments>http://www.cynthiarowland.com/blog/body/are-parabens-safe#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:06:07 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cosmetic manufacturer]]></category>
		<category><![CDATA[parabens]]></category>
		<category><![CDATA[Personal Products Council]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7256</guid>
		<description><![CDATA[After I  read this article, I contacted our cosmetic manufacturer to get his take on what he had read. Even though it was a costly endeavor, we have diligently removed parabens from most of our products when we reformulated them.  I believe it was the right decision.  
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>23 and 1/2 hours: What Is The Single Best Thing We Can Do For Our Health?</title>
		<link>http://www.cynthiarowland.com/blog/beauty/7165</link>
		<comments>http://www.cynthiarowland.com/blog/beauty/7165#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:49:00 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Looking Younger]]></category>
		<category><![CDATA[MD Treatments]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Must See]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Natural Beauty]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Dr. Mike Evans]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fountain of Youth]]></category>
		<category><![CDATA[Health Design Lab]]></category>
		<category><![CDATA[Jackie Silver]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7165</guid>
		<description><![CDATA[Jackie Silver sent this to me – she has always stated that “Exercise is the Fountain of Youth!” Turns out she was right!]]></description>
		<wfw:commentRss>http://www.cynthiarowland.com/blog/beauty/7165/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s There For A Reason! How Flushing The Toilet With Lid Up &#8216;Could Spread Winter Vomiting Bug&#8217;</title>
		<link>http://www.cynthiarowland.com/blog/body/its-there-for-a-reason-how-flushing-the-toilet-with-lid-up-could-spread-winter-vomiting-bug</link>
		<comments>http://www.cynthiarowland.com/blog/body/its-there-for-a-reason-how-flushing-the-toilet-with-lid-up-could-spread-winter-vomiting-bug#comments</comments>
		<pubDate>Wed, 04 Jan 2012 17:41:47 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[flushing]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[spread of disease]]></category>
		<category><![CDATA[Toilet]]></category>
		<category><![CDATA[toilet lid]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7106</guid>
		<description><![CDATA[Closing the toilet seat before flushing has long been suggested by those who know germs can travel at a very fast rate of speed…who wants filth on their toothbrush, washcloths or anything else that is sitting atop a vanity? Close the lid before flushing!]]></description>
		<wfw:commentRss>http://www.cynthiarowland.com/blog/body/its-there-for-a-reason-how-flushing-the-toilet-with-lid-up-could-spread-winter-vomiting-bug/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>10 Great Health Benefits of Avocado</title>
		<link>http://www.cynthiarowland.com/blog/body/10-great-health-benefits-of-avocado</link>
		<comments>http://www.cynthiarowland.com/blog/body/10-great-health-benefits-of-avocado#comments</comments>
		<pubDate>Wed, 21 Dec 2011 18:35:35 +0000</pubDate>
		<dc:creator>gloriamac</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[circulatory diseases]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[reducing LDL cholesterol]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7072</guid>
		<description><![CDATA[Avocados are rich in vitamins A, C, and E and are full of other nutrients like potassium.  They contain folate, monosaturated fats and antioxidants.  Regular consumption of avocados helps us in many ways.  Here are just 10 of them.]]></description>
		<wfw:commentRss>http://www.cynthiarowland.com/blog/body/10-great-health-benefits-of-avocado/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GMOs And Why You Should Never Use Canola Oil</title>
		<link>http://www.cynthiarowland.com/blog/body/gmos-and-why-you-should-never-use-canola-oil</link>
		<comments>http://www.cynthiarowland.com/blog/body/gmos-and-why-you-should-never-use-canola-oil#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:51:38 +0000</pubDate>
		<dc:creator>gloriamac</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Learn More About]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[genetically modified]]></category>
		<category><![CDATA[GMOs]]></category>
		<category><![CDATA[myelin sheath]]></category>
		<category><![CDATA[omega-3 fatty acid]]></category>

		<guid isPermaLink="false">http://www.cynthiarowland.com/blog/?p=7064</guid>
		<description><![CDATA[Canola oil is developed from the rapeseed plant, which is part of the mustard family of plants. These oils have long been used for industrial purposes (in candles, lipsticks, soaps, inks, lubricants, and biofuels). It’s an industrial oil, not a food]]></description>
		<wfw:commentRss>http://www.cynthiarowland.com/blog/body/gmos-and-why-you-should-never-use-canola-oil/feed</wfw:commentRss>
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