Jackie Silver and I enjoyed our show today featuring Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, endorsed by many physicians and people in the know who believe sugar is a very toxic substance that produces injuries to our bodies. Connie has made it simpler for us to kick the habit of sugar with her Sugar Freedom Now Course. Check out her blog often: www.sugarshockblog.com

Yum, red wine! I know it’s beneficial to our good health and it’s recommended that we ladies have a few ounces each day. My favorite wine is a California blend and Menage a Trois is the vineyard.

Water, natural, unprocessed foods and small meals can greatly enhance your efforts to be slim and healthy. Don’t forget your exercise!

In anticipation of our interview with Shrew No More, Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, here are shocking revelations of the hidden sugar in our food! In the last place you would expect to see sugar, it’s everywhere and the experts claim too much of it makes us sick. Label reading is a must in this day and age!

Diabetes is a continuing challenge for those who are becoming overweight and yet, according to Dr. Jonathan Wright, there are simple diet changes that will slash your risk of developing this disease. Here’s his story!

Big Tree Farms, the pioneer and global leader in the production of organic coconut palm sugar is proud to announce that television health icon, Dr. Oz devoted a 5-minute segment of the February 22, 2012 The Dr Oz Show to coconut palm sugar which, states Dr. Oz, is “the best new sugar alternative”. Big Tree Farms currently markets organic coconut palm sugar under the brand name, SweetTree .

Everybody wants healthy foods that can melt away belly flab. The foods listed below which include some amazing veggies can be combined to create some pretty tasty entrees that actually assist your body in burning more fat around your stomach area and the rest of your body.

Lori Boxer, Director of Weight No More Diet Centers, with five locations in the NY and NJ areas was our special guest today on The Ageless Sisters. This passionate, dynamic woman has her own success story and shares her views with her clients via one-on-one counseling, individualized programs, personal daily eating plans and empowerment.

I admire and appreciate Mike Adams, the Health Ranger from Naturalnews.com. He freely exposes injustices and wrongs from our food supply to immunizations and more so that we can make informed decisions for our good health. Today he has posted information regarding CNN’s Hero of the Year, midwife Robin Lim, who speaks of her experience with umbilical cord abnormalities. We need to stay super aware of the GMO’s in our food supply.

Half-Foods, formerly known as Whole Foods, has released shocking information that they will allow Genetically Modified Organisms to be used in their food supply. Shocking!