by Meghan Telpner

Meghan Telpner is a Toronto-based nutritionist and holistic lifestyle consultant. Her Making Love In The Kitchen video series will bring you tips on how to prepare healthful, nutritious goodness from whole foods. Visit her site for more love. On September 15th, Meghan we will be kicking off a 5 Days Vegan group challenge.  [...]

By Lauren Beckham Falcone |   Thursday, July 30, 2009  |  http://www.bostonherald.com

Want to look years younger? Cancel that plastic surgeon and pick up a paint brush. Turns out the fountain of youth comes in a can of Benjamin Moore.
According to interior decorators, a splash of semigloss is the recession’s answer to a nip/tuck. With the [...]

For those of you that didn’t see the show, Celine Dion appeared to walk out and stand next to Elvis as the two sang a duet of the classic “If I can Dream.” It was like he was raised from the dead. Everyone has been asking how it was done. ET said tonight it was [...]

Gym-rats love the Earth too. LA-based fitness expert Ashley Borden is currently working on reducing her own carbon footprint.

Ashley Borden
In doing so, she shares with clients all her recent discoveries for ways to make workouts more ’sustainable’ – and by that, she doesn’t mean endurance. A NIKE Elite Athlete and recent spokesperson for Nintendo’s [...]

The LA Times ran an article in the Image section entitled ” A New Set of Shades”, written by Adam Tschorn about color consultants and how he got “color-swatched” by Jill Kirsh of JillKirshColor.com Needless to say, Jill Kirsh has been swamped since that article hit on May 17!
Here are the pre and post color-swatching [...]

Check out this killer new product collection from Ojon called Tawaka but it’s beloved for it’s amazing restoration properties and it’s gorgeous scent– passionflower. This natural product has gotten better with a fabulous fragrance and botanicals that add benefits to your hair– whether you are a guy or a girl.

For those who aren’t familiar with [...]

Fresh Ginger Tea
People’s Pharmacy and the Graedon’s offer sage advice to ease cold symptoms without resorting to chemically laden store bought preparations. The following is a variation of the ginger theme and probably originated in Ayurvedic medicine:
1 inch freshly grated ginger
2 tablespoons lemon juice
1 pinch cayenne pepper
2 teaspoons honey or natural maple syrup
Place all ingredients [...]