I think that it is possible to stop and even reverse the look of a sagging jaw. First of all realign your computer monitor so that you are not looking down. Chin level, looking straight ahead is probably the best advantage for your face. The same with your phone…be aware of your facial posture, perhaps an ear piece would be helpful and if you’re using Face Time, position the phone more eye level.

Facial exercise will help correct those sagging jowls and that wattle. Try this exercise at your desk…(lift your chin, nestle your tongue flat in the roof of your mouth, push up with your tongue and count to five)

Jackie Silver and I enjoyed our show today featuring Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, endorsed by many physicians and people in the know who believe sugar is a very toxic substance that produces injuries to our bodies. Connie has made it simpler for us to kick the habit of sugar with her Sugar Freedom Now Course. Check out her blog often: www.sugarshockblog.com

Yum, red wine! I know it’s beneficial to our good health and it’s recommended that we ladies have a few ounces each day. My favorite wine is a California blend and Menage a Trois is the vineyard.

How often have you visited your favorite cosmetic counter at a large department store and spent money hoping to disguise a sagging face? Those sculpting powders and primers, while promising miraculous results, sadly aren’t powerful enough to stop the droopy jowls that make your face look old and tired. Maybe you’ve tried those eye strips designed to prop up eyelids that are cascading toward your lashes and have decided they are too much trouble. There are so many choices with little or few actual results.

Water, natural, unprocessed foods and small meals can greatly enhance your efforts to be slim and healthy. Don’t forget your exercise!

My mother was a Shaklee Distributor so I grew up knowing how potent vitamins are for our continued health. When I was a young adult, I went to work for Jack LaLanne’s President’s and First Lady’s Health Clubs and guess what we learned? More about the efficacy of vitamins! Vitamin C, E and A were our mainstays but over the years, I learned that Spirulina, Alpha Lipoic Acid, COQ10 and more were needed for our body. Vitamins are safe, zero deaths recorded, while pharmaceutical drugs have side effects and contribute to death and disability. Help us keep vitamins available! Send the recommended letter to your representatives!

In anticipation of our interview with Shrew No More, Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, here are shocking revelations of the hidden sugar in our food! In the last place you would expect to see sugar, it’s everywhere and the experts claim too much of it makes us sick. Label reading is a must in this day and age!

Dr. Stewart is one of my favorite people because he is right on regarding the dangers of pharmaceuticals, especially anti-biotics…his new book, “Healing Oils of the Bible” is very enlightening and educational.

Diabetes is a continuing challenge for those who are becoming overweight and yet, according to Dr. Jonathan Wright, there are simple diet changes that will slash your risk of developing this disease. Here’s his story!

Now this is a heartwarming story that demonstrates the power of prayer, trusting in a higher power to guide your path and thanksgiving when that path manifests into something more. Yay!