Eliminating certain foods from your eating plan for three weeks just might prove that you will look better, feel better and have more energy. It’s worth a shot because I hear frequent complaints of low energy and looking tired and old from my friends. The Virgin Diet may indeed produce better results than anticipated and [...]

Vitamin C deficiency is still problematic today and you probably thought scurvy was a disease of the past. It’s not. Low energy? Try Vitamin C! Feeling blue? Try Vitamin C! Personally, I use 3000 iss daily so read the article and see if you might be a candidate for increased vitamin therapy.

Butter vs margarine is a no brainer – margarine is not natural or healthy so you’ll want to stay clear of it but now there’s new evidence regarding carrots, berries, smoothies and other foods that just may not live up to their hype. Great article so pass it to your loved ones so they, too, can maintain better health.

by Elizabeth Mitchell

PROTECT YOUR POUT
You’ve been preached to over and over about the significance of slathering sunscreen on your face and body, but the truth is, the one area that needs it the most is the same area that often gets completely forgotten — yep, that’s right, your pout! Read on to find out why [...]

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Curtis A. Cluff was named Chief Executive Officer of Envy Medical, Inc.(Makers of The Lumixyl Topical Brightening System & Silkpeel). Mr. Cluff brings over 15 years of executive operations and finance experience, from private equity startup through Fortune-500 sized corporations. Prior to joining Envy, [...]

Makeup Artist and Beauty Blogger, Kendra Stanton, joined us to show off her favorite beauty gadgets.
You’ll find more great tips and beauty information on Kendra’s Blog, Citizens of Beauty.
Temptu Personal Airbrush System: Airbrush is asked for by everyone (believe me) but now you can get it at home and it’s easy to do. $225.00
Cynthia Rowland [...]

Whoa! This is ultra sun damage that may have been avoided with sun protection; I wonder, was he a smoker, too?
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The shocking photo that reveals the damage the sun does to your face: This man was a trucker for 28 years… guess which side of his face was next to the window
By: JAMES TITCOMB
This man [...]

A defined eyebrow arch can take years off your look – aestheticians call it a mini eye lift. New York City based Eyebrow Specialist Elke Von Freudenberg and Two-Time Emmy-Nominated Celebrity Makeup Artist Dee Dee Marcelli offer their expert advice.

Water, natural, unprocessed foods and small meals can greatly enhance your efforts to be slim and healthy. Don’t forget your exercise!

A recent accusation against vitamin E is that somehow it increases risk of prostate cancer. (3) That is nonsense. If you take close look at the numbers, you will see that “Compared with placebo, the absolute increase in risk of prostate cancer per 1000 person-years was 1.6 for vitamin E, 0.8 for selenium, and 0.4 for the combination.” That works out to be a claimed 0.63% increase risk with vitamin E alone, 0.24% increase in risk with vitamin E and selenium, and 0.15% increase in risk for selenium alone.