Everybody wants healthy foods that can melt away belly flab. The foods listed below which include some amazing veggies can be combined to create some pretty tasty entrees that actually assist your body in burning more fat around your stomach area and the rest of your body.

After interviewing several health professionals through the years, many of them have cautioned us regarding the use of mammograms. Maybe this type of screening is not quite right. Read Dr Mercola’s article and then you decide what’s right for you. As for me, I will never have my mammies grammed!

I admire and appreciate Mike Adams, the Health Ranger from Naturalnews.com. He freely exposes injustices and wrongs from our food supply to immunizations and more so that we can make informed decisions for our good health. Today he has posted information regarding CNN’s Hero of the Year, midwife Robin Lim, who speaks of her experience with umbilical cord abnormalities. We need to stay super aware of the GMO’s in our food supply.

Dr. Douglass echoes the very sentiment my Mother had: if you don’t close the lid before you flush, you’re inviting all sorts of bacteria to be present on your toothbrush, your hair brush and most every surface. So be a sweetie, put down the seatie!

11 year old Birke Baehr talks about “the dark side of the industrialized food system” at TED Next Generation in Asheville.

We must hold the food industry accountable. Do your part please – watch the video and then sign the petition to the FDA demanding that genetically engineered foods be labeled.

Stress, oh the havoc it wreaks. It can cause serious damage to your health, body, and skin. Unfortunately, stress is unavoidable and overtime can cause frown lines while also making you look older, tired, angry, upset, worn out and can exacerbate rosacea, eczema, or psoriasis. The affects of stress are detrimental to every aspect of your being.Maintain healthy skin while relieving the tension from your face with some simple lifestyle changes. Yes, stress is a part of life but it doesn’t have to show in your face.

The Ageless Sisters would like to thank today’s guest, Rosie Battista for sharing her success story about losing weight and gaining confidence. She is passionate about beautiful natural whole foods and real about the transformations that can be attained by changing your diet and your relationship with food. Listen to the show to learn more about Rosie Battista.

Growing up as a very active athlete in the Southern California area one of my favorite teams to watch was the UCLA Bruins men’s basketball team. I even had the privilege of attending a week long basketball camp on the campus hosted by the UCLA coaching staff. I remember when I was there the way people at UCLA would speak of Coach John Wooden, he was held in such high esteem by all. He was revered, loved, respected and admired, and not just as a coach, but as a man.

Last week, I declared 2012 the “Year of Consciousness” for NaturalNews (http://www.naturalnews.com/034554_c…) and pointed out that the ultimate solution to ending tyranny, wars, corporate deception and environmental destruction is to upgrade our consciousness rather than “killing our enemies.” This announcement was greatly appreciated by NaturalNews readers, who for the most part have a very positive outlook on 2012 and beyond.