Big Tree Farms, the pioneer and global leader in the production of organic coconut palm sugar is proud to announce that television health icon, Dr. Oz devoted a 5-minute segment of the February 22, 2012 The Dr Oz Show to coconut palm sugar which, states Dr. Oz, is “the best new sugar alternative”. Big Tree Farms currently markets organic coconut palm sugar under the brand name, SweetTree .

Here’s a follow up with a video of celebrities who are speaking out against plastic surgery. Cutting perfectly healthy skin in the name of beauty does not always produce the desired results and there are disappointments that cannot be remedied. Please consider using facial exercise rather than injections and surgery; it’s an easy, fast, and proven program to lift, tone and tighten your facial features.

Now this is a heartwarming story that demonstrates the power of prayer, trusting in a higher power to guide your path and thanksgiving when that path manifests into something more. Yay!

Years ago I was invited to speak at The Optimist Club in Boulder, Colorado. As I was leaving, I was presented a plaque of The Optimist Creed from Optimist International. I love these words and I know you will, too!

If there is any doubt that exercise is the fountain of youth, then take a look at this remarkable story from India. Manohar Aich, former Mr Universe, has celebrated his 100th birthday. His longevity is attributed to living life from a happier state (we live in our minds, you know) without tension or stress. Yes, his diet attributed to his success and most interestingly, Aich never touched alcohol and he ate only a simple diet. There’s a lesson here!

The Ageless Sisters would like to thank Dr. Fran Gare for her insights on health and anti-aging. Her tips are useful for men and women of all ages.

Fran Gare is a clinical nutritionist and naturopathic physician who has coauthored six best-selling books, including Dr. Atkins Diet Revolution, Dr. Atkins New Diet Cookbook, and The Mandell’s It’s Not Your Fault You’re Fat. Dr. Gare was the director of nutrition at the Atkins Center for Complementary Nutrition in New York City and the director of natural medicine at Miami Heart Hospital. She is a media personality who has appeared frequently on national television and radio and in print, offering expertise on health and diet issues. Fran Gare is also the Anti Aging Editor at Glow Beauty Magazine.

Here’s another example of regret. Plastic surgery doesn’t always provide the results one is seeking and neither will injections that plump and paralyze. If you want a younger looking, prettier face, stick with facial exercise. It’s proven, it’s easy and best of all it works!

Lynda Lippin, sans makeup, after her Facial Magic face lift.

A few years ago while we were working at Parrot Cay, my husband started to play with my chin wattle. What started as a cutesy joke quickly turned into a fight.

Me: “Don’t play with my wattle; you’ll only make it worse!”
Hubby: “But I love everything about you, and it’s so cute!”
Me: “IT’S NOT CUTE!”

Gravity is not our friend as we age. As an exercise and fitness professional, I know that exercising muscles in our bodies keeps them toned and helps keep the skin attached to the tissue underneath, so it makes sense to me that exercising facial muscles would do the same. However, exercising the face is tough for at least two reasons: there are a lot of small specialized muscles (43, in fact) and unlike most of the body’s muscles, most facial muscles have only a single bony attachment, and some have none at all.

http://www.blogtalkradio.com/theagelesssisters Exclusive Interview with Lorrie Arias from FOX’s ‘The Swan’ dishes about nightmare plastic surgery.

Everybody wants healthy foods that can melt away belly flab. The foods listed below which include some amazing veggies can be combined to create some pretty tasty entrees that actually assist your body in burning more fat around your stomach area and the rest of your body.