Inadequate nutrition is a major cause of premature aging. Our bodies require essential nutrients and vitamins every day in order to function normally, and without them our bodies begin to accumulate the molecular and biochemical damage known as aging. Giving the body the nutrition it needs to carry out those functions can have a significant impact on delaying the aging process and achieving a longer, healthier and happier life.

Living proof that you don’t have to look older, just because you are growing older.

Oh, the wonderful world of aging. I certainly don’t look forward to the crow’s feet, saggy skin, deep-set wrinkles, or dryness. We are so often told that getting older means being stuck with a fate of crinkled, unattractive [...]

Save Face Over the Holidays by Shaving Off a Decade or More in How You Look & Feel.
With The Ageless Sisters Cynthia Rowland and Jackie Silver.
To listen live via webinar, just  go here.
What a fabulous program with the Ageless Sisters Cynthia Rowland and Jackie Silver last night.
These two youthful, beautiful, dynamic women told you How to Look Younger [...]

by Jackie Silver, author Aging Backwards: Secrets to Staying Young.

With today’s belt-tightening many people are thinking about where they can afford to cut corners and save a few dollars. There are plenty of inexpensive but effective alternatives to everyday essentials that replace the need to splurge on big-ticket beauty items. Here are just a few:
Can’t [...]

Thanksgiving Gratitude
by Jackie Silver, AgingBackwards.com

Thanksgiving is a time to slow down, bond with family and friends, eat and talk turkey, and to give thanks, of course. It’s a day where diets go out the window and, usually, so does exercise. Here are a few exercises of a different type – gratitude exercises. We all celebrate [...]

Recently, I became acquainted with the lovely and intelligent Jackie Silver, the Founder and President of Aging Backwards, a lifestyle program dedicated to making you look and feel younger.  What pleasantly surprised me, though, was that unlike other “age-reversal” gurus, Jackie is refreshingly realistic, advising her clients to simply “take up one or two tips at [...]

Can This Woman be Almost 50?

It’s true! Jackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her book, Aging Backwards: Secrets to Staying Young! She’s almost 50 and still gets asked for I.D. to buy wine.
You’ll start Aging BackwardsSM when you discover what Jackie shares in her book:

A treasure-trove of [...]