Here’s eye-opening, myth busting information from Dr Sears regarding soy. If you’re consuming soy, you’ll want to read this article because you just might live longer if you refrain from its use

According to the latest info from Al Sears, MD soy consumption is to be avoided if you want to remain healthy.

One very important aspect of avoiding soy means we must carefully read and study food labels because soy has different names – sure soy oil, soy grits and soy meal – are easy to discern [...]