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10 Healing Benefits Of Ginger

Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s antidote of choice for battling cold and flu.

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categories: Body, Cooking, Food & Beverage, Health & Fitness, Natural, Nutrition
Ayurvedic Immunity Boosting Spice Recipe

Ingredients 1/4 part ground cinnamon 1 part ground black pepper 1 part ground dry ginger 2 parts ground turmeric 3 parts ground cumin 3 parts ground coriander 6 parts ground fennel Directions: Mix all the ingredients and put into a container or a glass jar in a dark cabinet. Every time you cook, prepare this […]

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categories: Anti-aging, Body, Cooking, Health & Fitness