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Should You Always Buy Organic?

By Deepak Chopra

The benefits of organic farming are undeniable. Crops grown without chemical pesticides do not contaminate the earth with toxic substances. Organic farmers use crop rotation and other natural processes to keep the soil healthy and fertile. Studies show that some (but not all) organically grown fruits and vegetables are higher in certain nutrients [...]

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categories: Anti-aging, Beauty, Body, Cooking, Food & Beverage, Health & Fitness, Natural, Organic & Holistic
Get Great Sleep Basic tips for healthy snoozing.

By Deepak Chopra

Sleep is an elemental part of life. The average human being sleeps 6 to 8 hours a night, almost 50 hours a week, and more than 2,600 hours a year—about 182,000 hours during one’s life. That means, on average, that we spend almost 21 years of our lives asleep. [...]

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categories: Anti-aging, Beauty, Body, Health & Fitness, Natural, Tips & Advice, Uncategorized

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