I don’t know about you, but I always have eggs in the house. I eat them hard-boiled (alone for a snack or chopped up in a salad for lunch), scrambled for breakfast, or in a frittata with veggies for dinner. Eggs are easy to make, affordable, and very nutritious, but in the past few years, they’ve gotten an undeserved bad rap due to their high cholesterol and saturated fat content.

Ingredients:
2 1/2 lbs ground turkey
1/2 small chopped onion (chopped largely)
1 small green bell pepper (chopped largely)
1 small red bell pepper (chopped largely)
2 tablespoons vegetable oil
1/2 bunch fine chopped fresh cilantro
4 tablespoons chili powder

3 tablespoons ground cumin
2 tablespoons chopped garlic in oil
1/4 teaspoon cayenne pepper
salt
2 teaspoons 1 teaspoon black pepper
1/2 teaspoon granulated garlic or garlic [...]