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	<title>Youth Seekers &#187; M.D</title>
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	<description>How To Live Younger Longer</description>
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		<title>Natural Health News</title>
		<link>http://www.cynthiarowland.com/blog/beauty/natural-health-news</link>
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		<pubDate>Fri, 30 Jul 2010 16:54:58 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Al Sears MD]]></category>
		<category><![CDATA[Alice Wessendorf]]></category>
		<category><![CDATA[Christine O'Brien]]></category>
		<category><![CDATA[healthiertalk.com]]></category>
		<category><![CDATA[Jenny Thompson]]></category>
		<category><![CDATA[Joseph Mercola]]></category>
		<category><![CDATA[M.D]]></category>

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		<description><![CDATA[ 
I am a fan of Alice Wessendorf, Dr. Al Sears, Dr. Joseph Mercola, Dr. Jonathan Wright, Jenny Thompson, Christine O&#8217;Brien, Dr. William C. Douglass and several others. What do these men and women have in common? They offer sound advice regarding natural health, nutrition and healing and I recommend that you subscribe to healthiertalk.com. The [...]]]></description>
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		<title>Soy is not safe!</title>
		<link>http://www.cynthiarowland.com/blog/uncategorized/soy-is-not-safe</link>
		<comments>http://www.cynthiarowland.com/blog/uncategorized/soy-is-not-safe#comments</comments>
		<pubDate>Fri, 07 May 2010 17:12:25 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Natural]]></category>
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		<category><![CDATA[Al Sears]]></category>
		<category><![CDATA[hexane processed soy]]></category>
		<category><![CDATA[M.D]]></category>
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		<description><![CDATA[According to the latest info from Al Sears, MD soy consumption is to be avoided if you want to remain healthy.

One very important aspect of avoiding soy means we must carefully read and study food labels because soy has different names &#8211; sure soy oil, soy grits and soy meal &#8211; are easy to discern [...]]]></description>
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		<title>The Ageless Sisters interview Dr. Andrew Ordon</title>
		<link>http://www.cynthiarowland.com/blog/beauty/the-ageless-sisters-interview-dr-andrew-ordon</link>
		<comments>http://www.cynthiarowland.com/blog/beauty/the-ageless-sisters-interview-dr-andrew-ordon#comments</comments>
		<pubDate>Thu, 04 Feb 2010 19:25:20 +0000</pubDate>
		<dc:creator>cynthia</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[MD Treatments]]></category>
		<category><![CDATA[Must See]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<category><![CDATA[Andrew Ordon]]></category>
		<category><![CDATA[Cynthia Rowland]]></category>
		<category><![CDATA[Jackie Silver]]></category>
		<category><![CDATA[M.D]]></category>
		<category><![CDATA[The Ageless Sister]]></category>
		<category><![CDATA[The Doctors TV show]]></category>

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		<description><![CDATA[Jackie Silver and I just finished interviewing Dr. Andrew Ordon, from the hit tv show, The Doctors, and I want you to know that he is someone very special.  Yes, he is a plastic surgeon with a big heart who has just returned from Haiti where he has been helping the injured. His foundation, www.surgicalfriendsfoundation.org [...]]]></description>
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		<title>Where do you get Vitamin D?</title>
		<link>http://www.cynthiarowland.com/blog/beauty/where-do-you-get-vitamin-d</link>
		<comments>http://www.cynthiarowland.com/blog/beauty/where-do-you-get-vitamin-d#comments</comments>
		<pubDate>Sat, 20 Jun 2009 22:09:32 +0000</pubDate>
		<dc:creator>gloriamac</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Organic & Holistic]]></category>
		<category><![CDATA[Dr. Soram Khalsa]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[M.D]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vitamin d]]></category>

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Since milk and other dairy products are not necessarily the best sources of calcium, Daily Health News contributing editor Andrew L. Rubman, ND, suggests other good dietary sources of calcium, such as broccoli, spinach, collard greens and turnip greens. As far as vitamin D is concerned, it&#8217;s actually one of the easiest vitamins to get [...]]]></description>
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