The God-given human right to freely cultivate food is under attack in New Zealand (NZ) as special interest groups and others are currently attempting to push a “food security” bill through the nation’s parliament that will strip individuals of their right to grow food, save seeds, and even share the fruits of their labor with friends and family members.

Targeting heart disease, Dr. Esselstyn’s experiment started at home. He and his wife adopted a plant-based diet, cutting out oil, meat, fish, fowl, and dairy. “It means a lot to patients to know their doctor is making the same changes they are,” he says. Since studies show a craving for fat diminishes the less fat one eats, and since patients have hundreds of recipes from which to choose, the physician and his heart patients have grown comfortable with their routine over time.

The Ageless Sisters would like to thank Tamara Yapp for taking time out of her day to chat with us. While sharing her family’s life changing story, she also informed us on why nutritional education is a must for everyone. Tamara’s research will benefit those who are interested in a healthier way of life. To learn more: www.realfoodreallife.tv

These foods are the kiss-of-death when it comes to maintaining or losing weight. They affect your blood-sugar levels negatively and leave you feeling unsatisfied and hungry. Yet if you’re eating an average Western diet you’re more than likely consuming at least a few of them on a regular basis.

Do you put dimethylpolysiloxane, an anti-foaming agent made of silicone, in your chicken dishes?
How about tertiary butylhydroquinone (TBHQ), a chemical preservative so deadly that just five grams can kill you?
These are just two of the ingredients in a McDonalds Chicken McNugget. Only 50 percent of a McNugget is actually chicken. The other 50 percent includes corn derivatives, [...]

By Irina Wardas, HHC
Do you normally read labels before buying anything in the store? Well, sometimes it can spoil your appetit but improve your health and well being.
I would like to remind you that reading labels in order to prevent or survive breast cancer is a must.
Tips on [...]

by Meghan Telpner

Meghan Telpner is a Toronto-based nutritionist and holistic lifestyle consultant. Her Making Love In The Kitchen video series will bring you tips on how to prepare healthful, nutritious goodness from whole foods. Visit her site for more love. On September 15th, Meghan we will be kicking off a 5 Days Vegan group challenge.  [...]

1. GET THE NUTRITION YOU NEED & ENJOY TASTIER FOOD!
Many studies have shown that organically grown food has more minerals and nutrients that we need than food grown with synthetic pesticides. There’s a good reason why many chefs use organic foods in their recipes—they taste better. Organic farming starts with the nourishment of the soil, [...]

Since milk and other dairy products are not necessarily the best sources of calcium, Daily Health News contributing editor Andrew L. Rubman, ND, suggests other good dietary sources of calcium, such as broccoli, spinach, collard greens and turnip greens. As far as vitamin D is concerned, it’s actually one of the easiest vitamins to get [...]