The Ageless Sisters would like to thank today’s guest, Rosie Battista for sharing her success story about losing weight and gaining confidence. She is passionate about beautiful natural whole foods and real about the transformations that can be attained by changing your diet and your relationship with food. Listen to the show to learn more about Rosie Battista.

MSNBC.com

Kombucha: Wonder tonic or slimy sludge?
Kombucha fans claim it gives energy, aids digestion

By Janet Helm, R.D.
msnbc.com contributor
This year’s hottest cool beverage is a fizzy, fermented drink with a tangy taste and a strange name.
Kombucha is a mysterious concoction made of live bacteria and yeast and it’s becoming all the rage among [...]