Anti-aging

Will Eating Broccoli Stop Aging?

can broccoli stop aging

Broccoli is one of my most favorite veggies and it’s not unusual to find sprigs of it in the omelet’s I make, salads I create and soups that are on simmering on the stove. When I was growing up, my Mother only served broccoli that had been frozen so imagine my surprise when I discovered…

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Do You Like the Shape Your Face Is In?

facial exercise

Many, many women delay taking care of themselves. We can find many reasons to postpone our happiness, our needs and rather than put ourselves first, we tend to fall in at the back of the line delaying our gratification. How were we trained to put so many others and their needs in front of our…

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Facial Exercises Work for Men Too!

facial exercises for men

Dear Cynthia, It has been about two years since I started your Facial Magic exercises.  I have continued doing them faithfully five days a week.  Sometimes I forget why I am doing them, but sometimes I am reminded of exactly why I started. I recently attended my 15 year college reunion.  The difference that your…

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What Would I Look Like Without Facial Magic?

face looking tired

What would I look like if I didn’t perform the Facial Magic routine? When I first discovered this face saving exercise program my left eyelid was sitting on my eyelash and there was loosening skin under my chin, a wattle was developing and I had no control over either of those features. My confidence was…

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Will Retinol Lighten the Brown Spots on My Face?

Retinol acts like an Avenger for your complexion. When you use Cell Renewal Retinol every other night for six to eight weeks, you will be delighted to see that fine lines and wrinkles are lessened and those pesky dark spots – hyperpigmentation – are practically gone! The six to eight weeks of three times a…

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What Doctors Don’t Know About Facial Exercise…

Doctors know that their patients have muscles in their faces but when they think of exercise for the face to help their clients look younger, most docs believe that facial exercise consists of scrunches, twitches and puckers. They would be right! Most exercise programs are confusing and laughable; who in their right mind would believe…

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Look Younger and Healthier with Facial Exercise

Do you have a problem area on your face that you would like to change? Double chin, droopy eyes, jowls, pouches, crow’s feet or marionette lines? Aging is as sneaky as sun damage and it seems that in a twinkling of an eye, your face can look so different that you might wonder just who…

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Facial Exercise Versus Botox

facial exercise versus botox

Once the Hippocratic Oath was considered a rite of passage for practitioners of medicine; it was a promise traditionally taken by physicians pertaining to the ethical practice of medicine. Over the years the wording has changed to reflect a more modern language; however, an oath of some type is uttered by most physicians accepting the…

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Look Years Younger in Just Minutes!

Yes, you CAN look years younger in just minutes! Women’s magazines and certain home pages for major search engines typically relay the latest and greatest five ways to stop aging now, seven helpful tips to stop unwanted hair growth and even ten ways to leave your lover. If you are like most people, these headlines…

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Does Smiling Cause Wrinkles?

Does Smiling Cause Wrinkles? by Jackie Silver, Does smiling cause wrinkles? While repetitive facial movements could cause fine lines and wrinkles, some people go to the extreme of actually avoiding smiling altogether just to stay young looking! Really? In fact, ABC News reported a while back that Kim Kardashian says she avoids smiling because it…

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3 Facial Exercises to Make You Look More Awake

As the saying goes, “Beauty comes from within,” and oh, how true it rings! That said, it also doesn’t preclude you from wanting and trying to look your best on the outside. The reality is that sometimes our busy lives show up on our faces as tiredness, but there is a proven way to look…

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So You Think You Need a Facelift

so you think you need a facelift

Looked in the mirror only to hypercritically proclaim: “I need a facelift!”? If so, you are not alone. Every person over the age of 40 has begun to see subtle shifting in their facial appearance. Out of nowhere lines and folds have begun their development and all of a sudden, the once tight, sculpted chin…

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8 Reasons to Use Facial Magic

reasons to use facial exercise

1. Your face will look better than ever with sculpted features and an improved complexion. 2. Your skin will be noticeably more radiant and your complexion more clear due to an increase of blood circulation. 3. Lose your double chin as your jaw area becomes much more defined 4. It re-positions your cheek muscles, getting rid of sagging or…

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Beauty Tips Every 29 Year Old Woman Should Know

So, you’re 29, scared to death of turning 30? Do not fear, we have beauty tips that every 29 year old woman should know. These simple ideas will ensure you stay as young looking as you are now! Cynthia’s tips: 1) Don’t forget your neck. You probably learned from an early age to use skin-loving…

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Does Face Yoga Work?

does face yoga work

Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. But does face yoga work? Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and…

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Meghan Markle Does Facial Exercise

meghan markle facial exercise

With the news that Meghan Markle, soon-to-be British royalty, does facial exercise, the younger women are finally getting the message – facial exercise is not just for grannies but for young, vibrant women who want to maintain their beautiful faces throughout their lifetime. Facial exercise means no invasive procedures are necessary because your age intervention…

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