Vitamin C Helps Your Skin Look Younger

There are three ways to enjoy the benefits of using Vitamin C.  You can use it in a facial serum or you can ingest Vitamin C in a tablet or capsule and lastly, some health care providers provide Vitamin C through intravenous injection. Vitamin C has many proven pluses. The body does not produce or…

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Does Your Face Radiate Beauty?

One of our clients who trains weekly has written me several emails raving about my face and skin. She sees me weekly in our training sessions and can hardly believe how tight my face is and how flawless my skin has become. My skin radiates beauty! Yes, I am a walking advertisement for my products.…

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No Matter Your Age…

Staying beautiful no matter what my age is one of my personal goals. My body, my temple is more than just physical beauty. It’s my connection to Source. Beautiful, to me, is an attitude of kindness and love. Sometimes we fall short of that high ideal as we yell at that driver who cut in…

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How to Create a Slimmer Face

Your Diet – Eat less empty calories…eat less sugary calories. Wine, sweets, breads, pasta and rice can cause inflammation and that inflammation may produce swelling of your facial features. Think about this:  one apple fritter has over 500 calories, one cup of butter pecan ice cream has about 300 calories, one apple has less than…

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Discolorations Going, Going, Gone!

Do you have brownish spots on your face near the hairline? My sister has had a very large discolored spot that I believe is a result of sun damage on her face for quite some time. She’s tried product after product – lighteners, Vitamin C, retinol and more to lighten that spot. Spots like hers…

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Need Convincing that Facial Magic® Exercise Will Work For You?

False promises. Popular myths. We are so hopeful that one of these days there will be a skincare product that will definitively create youthful faces for those in need of rejuvenation. The type of rejuvenation that stops lines and wrinkles while lifting, firming, toning and tightening sagging facial features. The sagging muscles and skin that…

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Do I Really Need a Flu Jab?

Goodness, from what I’ve read from various well-known physicians and medical practitioners the flu season this year might be horrendous. There have been reported flu cases throughout the summer which is wildly unusual because flu typically occurs between fall and winter with the most reported cases from December to February. As you have probably read,…

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Does Your Face Look Square or Rectangular?

If your face looks square or rectangular, it’s because your muscles are not sculpted to reveal that “v” shaped chin we desire. The look of a square or rectangular face develops when the cheeks have lost their strength, their oomph. The heavy cheek muscles elongate, pooling onto other muscles and muscle groups creating the squarish…

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The Wonderful World of Skincare

Launching a new skincare line sent shivers down my spine. So many “what ifs” ran through my mind but the step-by-step process of choosing the very best products for you made the decisions easier to make. Containers, actuators, labels, caps, liners…these are small components to creating a new line. There are many other behind the…

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Hair, Hair, Long Beautiful Hair!

Hair, according to the Bible, is our crowning glory…but wait, does the verse say gray hair is your crowning glory? The actual verse says, “The hoary head is a crown of glory.” Hoary as in gray hair is a crown of glory! Oh NOOOO! I am not ready for gray hair. You may or may…

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Plump and Smooth Skin

There is nothing more disheartening than waking in the morning, looking in the mirror and seeing that your complexion is battling with Mother Nature. Lines and wrinkles are one thing but when your face shows more than dry skin and hollows, this is a big red flag that a substantial intervention is immediately required. The…

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Is Your Nose Drooping?

It’s a fact…your facial features change and elongate as you age. Have you seen this condition?  Your cheeks are drooping, jowls and pouches have developed alongside your mouth, your skin feels mushy and soft, and now, a recent photo reveals a very eye-opening feature that makes you want to scream!  Your smile, while vibrant and…

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Retinol for Nightime Use Only

From dark spots to acne, from fine lines and wrinkles to rough, damaged, discolored facial skin, Retinol used at nighttime is certain to make you smile when you consistently slather before bedtime. Retinol is the most researched anti-aging tool according to anti-aging physicians who recommend its use.  Wrinkles, elasticity, dark spots, acne and more can…

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Benefits of Hydrogen Peroxide

benefits of hydrogen peroxide

We grew up trusting hydrogen peroxide – it is a most amazing product. Seriously, it has stood the test of time because the first uses of this water/hydrogen mixture were first recorded in the 19th century. Throughout the years, the formula has changed and improved because of its corrosive nature – it initially burned the skin.…

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Can You Think Yourself Beautiful?

  “Thoughts in mind create after their kind.” Your thoughts are super powerful. After all, without thought where would this world be? Thought created that chair on which you’re sitting and that computer that is in front of you. Everything is and was created by thought. Oh yes, you can think yourself beautiful and it…

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Are You Causing Sagging Skin?

stress and aging

As I observe women in different settings, there is one common failing that sets my teeth on edge. And that is watching women put their hands on their faces. This touching makes me want to shout, “STOP!”. This is because it can attribute to cause sagging skin. Is this incessant touching a nervous habit that…

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