It’s so easy to stop exercising, isn’t it? There are many distractions that take us away from our desire for a youthful looking face and then it can be tough to get back on track for regular facial exercise. I have had numerous conversations with clients who lament the lapse and there is only one…

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Perform Facial Magic exercise routine regularly. Isometric contraction forces rich, oxygenated blood to the skin. Facial skin is attached directly to the muscles. You are what you eat…junk in, saggy skin…Fruits, veggies, lots and lots of veggies provides nourishment for your skin. Vitamin C internally and Vitamin C externally. Retinol, too. Use both daily –…

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Surgery – cutting perfectly healthy tissue is risky. No matter if that surgical procedure is on your face or on your body, there are innumerable risks involved that may or may not be known until years later. Surgery sounds so easy, doesn’t it? Lay down, wake up and poof! altered… HA! Recuperation time, pain, drugs…

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Shampoo at least three times each week using a shampoo with botanical and natural ingredients. Use conditioner lightly and make certain your hair is thoroughly rinsed. Consider using a hair oil on slightly wet hair to create additional shine with minimal frizz. Allow your hair to air dry at least once a week. Avoid over…

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plastic surgery

How old will you be when you notice the first signs of aging? Will aging affect your hips, thighs or buttocks first or will aging attack your face, producing droopy eye lids and a sagging, jowly jaw line? So the question becomes: plastic surgery? Or a clean and green approach to fight aging? Think about…

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reverse aging naturally

Grab a mirror and carefully look at your face. Are your eyebrows lowering and your eyelids beginning to line and hood? What else do you see? Are there fine lines and wrinkles around your eyes? Is your chin losing its firmness? No matter if you’re male or female, your face will begin to lose its…

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Slouching and slumping will add years to your appearance so if you want to appear healthier and younger, here are three ways to make a difference: When standing tighten your stomach/abdomen muscles. Slightly push your hips forward and then suck those muscles inward and hold for at least 10 seconds. Release and repeat. Practice walking…

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For many years, the Daily Lift was a mainstay of this company. Rave reviews indicated that glycolic indeed smoothed the surface of the skin while gently lifting the old, dead cells so that new skin was revealed. After almost 30 years, it was necessary to update the formula so Daily Lift evolved into a complex…

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Look in the mirror – love what you see? Maybe yes, maybe no but one thing is for certain, if you’re seeing neck bands or the dreaded wattle, you’ll want to know that Exercise #10 will begin to change/revitalize/stop the look of those bulging muscles. From Week One to Week Four, those underlying muscles are…

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how to get rid of crows feet

Looking a little tired around your eyes lately and confused by the hype how to remedy those lines and wrinkles? Here is how to get rid of crow’s feet without botox. There are cosmetic companies touting products just hoping you will believe that crow’s feet can be diminished just by rubbing a little pad around…

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how does facial yoga work

Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and wrinkles. So how does facial…

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There is a silent movement going on in the world…women are deciding to allow their hair to be natural. Oh sure, they’re going to the salon for trims and styles but the new movement is all about clean beauty and that includes hair. Hair without extraneous color that has to be refreshed every three to six…

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With the current COVID-19 pandemic making its way around the world, people are self-isolating to protect themselves and others. One Tampa-based artist, Jackie Silver, is doing her part by staying inside to help the effort to slow the spread of the virus. In thinking about a way to help during the pandemic while isolating at…

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how to contour your jawline

When you’ve gained a few pounds, you can easily disguise love handles and an enlarged waistline with clothing. When forehead lines appear, you can grow your bangs and wear oversized glasses to cover the vertical and horizontal furrows. But when your jawline begins to soften and lose its contour, there is no disguising this area.…

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facial exercise

Droopy facial features, a lax jawline and a sagging mouth are dead giveaways that aging is waging a war on your face. No matter if you are male or female, atrophy will make its mark on your face. Disuse and gravity are two known aspects of aging. Oh sure, sun damage ages our skin but…

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