Youth Seekers Blog
5 Tips for Better Looking Elbows
Dark, scaly elbows – sure they can be covered up with long sleeved items but winter is the perfect time to treat these unsightly areas. If you have a medical condition like diabetes or a hormonal disorder, check with your health care professional if you have questions. Use a wide “soft touch” exfoliating tool to…
Read MoreLooking for Foot Pain Remedies?
You’d think there are more than 26 bones in the foot if you are suffering from a foot malady. Heel pain, commonly known as plantar fasciitis, is one of the top challenges we endure, In addition to heel pain which is prevalent most mornings, there is the bunion, that bulging bone near the big toe…
Read MoreI feel frustrated with my older looking face
I usually do not post query letters but this one touched my heart and I wanted to share it with you: “Hi Cynthia, I am 37 years old and feel great physically/emotionally/spiritually, eat well and take good care of my body…still, I feel frustrated with my older looking face…forehead wrinkles, a deep line between the…
Read MoreDoes my mature skin need a toner daily?
If you like wearing super hydrated skin, then yes! Your face and neck will benefit beautifully when using a toner. Toners do double and triple duty. Not only do they remove the last traces of makeup and grime, a toner will help unclog pores for those who are acne prone and then close the pores.…
Read MoreThanksgiving Hacks
A Thanksgiving to remember…our 2020 Thanksgiving celebration may actually be more of a blessing than we can imagine. After all, this past year has brought us a health scare that has created distance between us, unexpected shut downs and as I write this, many of us are wearing masks each time we leave the house.…
Read MoreHot Cranberry Punch – OUTSTANDING!
Nina’s mother gave me this recipe years ago and it is so easy to make and quite the crowd pleaser! The aroma alone is delightful. Hot Cranberry Punch – by Reba Nichols, OklahomaThere is nothing more beautiful or tasty than this punch at Holiday Parties! 12 whole cloves & 4 sticks cinnamon bark — Seep…
Read MoreExercise Your Face or Exercise Your Thighs?
You may go to the gym regularly to tone up your muscles, but are you neglecting the ones that most obviously affect your appearance? Forgetting your facial muscles can lead to frown lines, drooping jowls, eye bags and these are far more noticeable than flabby thighs. So it begs the question – exercise your face…
Read MoreWant Stronger Bones? Eat More Fat!
Al Sears, MD (he’s an anti-aging guru!) published a thought provoking article that began like this, …“Soy is a superfood” and “tofu is much better for you than meat.” Dr Sears has my attention – as a long-time follower I learned years ago that soy is mostly a GMO product that doesn’t take the place…
Read MoreNeed to Restart Your Facial Magic Program?
It’s so easy to stop exercising, isn’t it? There are many distractions that take us away from our desire for a youthful looking face and then it can be tough to get back on track for regular facial exercise. I have had numerous conversations with clients who lament the lapse and there is only one…
Read MoreTMJ and Facial Magic®
Excruciating jaw pain? Lessened jaw mobility? You might be experiencing TMJ – Temporomandibular Joint Disorder – a common complaint from those who suffer from a misaligned jaw. Even chewing on one side of your mouth can create an imbalance in the masseter muscles. Personally, every time I visit my dentist, my jaw seems to be…
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