5 Tips for Better Looking Elbows

January 17, 2021

Dark, scaly elbows – sure they can be covered up with long sleeved items but winter is the perfect time to treat these unsightly areas. If you have a medical condition like diabetes or a hormonal disorder, check with your health care professional if you have questions. Use a wide “soft touch” exfoliating tool to…

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foot pain remedies

Looking for Foot Pain Remedies?

January 17, 2021

You’d think there are more than 26 bones in the foot if you are suffering from a foot malady. Heel pain, commonly known as plantar fasciitis, is one of the top challenges we endure, In addition to heel pain which is prevalent most mornings, there is the bunion, that bulging bone near the big toe…

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I feel frustrated with my older looking face

December 31, 2020

I usually do not post query letters but this one touched my heart and I wanted to share it with you: “Hi Cynthia, I am 37 years old and feel great physically/emotionally/spiritually, eat well and take good care of my body…still, I feel frustrated with my older looking face…forehead wrinkles, a deep line between the…

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Why does worry and stress show on our faces?

December 31, 2020

It’s almost impossible to disguise worry and stress on our faces. We knit our brows to form those angry 11’s and our forehead can resemble an old time washboard as we lift and lower our brows in frustration and aggravation. Using our facial muscles this way is not beneficial and there are a couple of…

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Does my mature skin need a toner daily?

December 31, 2020

If you like wearing super hydrated skin, then yes! Your face and neck will benefit beautifully when using a toner. Toners do double and triple duty. Not only do they remove the last traces of makeup and grime, a toner will help unclog pores for those who are acne prone and then close the pores.…

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Six Don’t-Drop-While-You-Shop Holiday Survival Hacks

December 1, 2020

#1  Get out of those tight fitting shoes Shopping long hours requires comfortable shoes and clothes. When your feet hurt, the pain shows on your face making you look tired, irritable and maybe even frumpy. Keep low-heeled comfortable shoes in your car and wear them when you’re dashing around the mall looking for that hard-to-find…

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Why I Keep a Mirror at my Desk

December 1, 2020

I keep a mirror at my desk because: I see myself as I answer the phone.  Yes, I talk fast and I smile as I answer. I can see a frown. Those pesky 11’s can form so quickly so I immediately reach for the tape. I can watch how I hold and mold my face.…

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Take Better Photos – Easy Disguise for a Slight Double Chin

December 1, 2020

There are lots of photos taken in December as family and friends gather to celebrate their love for one another but sometimes both men and women can become camera shy, especially if the jaw line and chin need refining. Instead of shying away from photos, here’s how to look terrific each time you pose:  Face…

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thanksgiving hacks

Thanksgiving Hacks

November 22, 2020

A Thanksgiving to remember…our 2020 Thanksgiving celebration may actually be more of a blessing than we can imagine. After all, this past year has brought us a health scare that has created distance between us, unexpected shut downs and as I write this, many of us are wearing masks each time we leave the house.…

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Hot Cranberry Punch – OUTSTANDING!

November 1, 2020

Nina’s mother gave me this recipe years ago and it is so easy to make and quite the crowd pleaser! The aroma alone is delightful. Hot Cranberry Punch – by Reba Nichols, OklahomaThere is nothing more beautiful or tasty than this punch at Holiday Parties! 12 whole cloves & 4 sticks cinnamon bark — Seep…

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Suffer From Tired, Lined Eyes?

November 1, 2020

Tired, lined eyes can be worse than a bad hair day. The good news is that the look of tired can be remedied by using exercise and products to nourish and refresh the very delicate eye area. One tip is to never rub your eyes. Another tip is to use a fabulous eye cream twice…

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Why Private One-On-One Training is A 30-minute Miracle!

November 1, 2020

You look at your face when you’re performing the Facial Magic exercises but when I look at your face, I see possibilities galore! Working privately with you means I can teach you better finger placement according to the shape and contour of your face. For those of you who have trained with me personally, you…

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Exercise Your Face or Exercise Your Thighs?

October 25, 2020

You may go to the gym regularly to tone up your muscles, but are you neglecting the ones that most obviously affect your appearance? Forgetting your facial muscles can lead to frown lines, drooping jowls, eye bags and these are far more noticeable than flabby thighs. So it begs the question – exercise your face…

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Want Stronger Bones? Eat More Fat!

September 30, 2020

Al Sears, MD (he’s an anti-aging guru!) published a thought provoking article that began like this, …“Soy is a superfood” and “tofu is much better for you than meat.” Dr Sears has my attention – as a long-time follower I learned years ago that soy is mostly a GMO product that doesn’t take the place…

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Need to Restart Your Facial Magic Program?

September 30, 2020

It’s so easy to stop exercising, isn’t it? There are many distractions that take us away from our desire for a youthful looking face and then it can be tough to get back on track for regular facial exercise. I have had numerous conversations with clients who lament the lapse and there is only one…

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TMJ and Facial Magic®

September 30, 2020

Excruciating jaw pain? Lessened jaw mobility? You might be experiencing TMJ – Temporomandibular Joint Disorder – a common complaint from those who suffer from a misaligned jaw. Even chewing on one side of your mouth can create an imbalance in the masseter muscles. Personally, every time I visit my dentist, my jaw seems to be…

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