Youth Seekers Blog
Arming for Cold and Flu Season
Ok, so I was a little late in planning for a bronchitis event. Little did I know that riding four hours in a closed car with my sister would expose me to a horrific cold and flu. One of our most beloved cousins passed away and our presence was needed at the funeral so into…
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No Matter Your Age…
Staying beautiful no matter what my age is one of my personal goals. My body, my temple is more than just physical beauty. It’s my connection to Source. Beautiful, to me, is an attitude of kindness and love. Sometimes we fall short of that high ideal as we yell at that driver who cut in…
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How to Create a Slimmer Face
Your Diet – Eat less empty calories…eat less sugary calories. Wine, sweets, breads, pasta and rice can cause inflammation and that inflammation may produce swelling of your facial features. Think about this: one apple fritter has over 500 calories, one cup of butter pecan ice cream has about 300 calories, one apple has less than…
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Do You Prefer Coffee or Maca?
Remember the slogan, “the best part of waking up is Folgers in your cup?” Their television commercials were usually centered around hearth and home making coffee and coffee drinking an integral part of enjoying the aroma and taste of coffee. I still appreciate the heady fragrance of fragrant coffee in the morning. For years my…
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Discolorations Going, Going, Gone!
Do you have brownish spots on your face near the hairline? My sister has had a very large discolored spot that I believe is a result of sun damage on her face for quite some time. She’s tried product after product – lighteners, Vitamin C, retinol and more to lighten that spot. Spots like hers…
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Need Convincing that Facial Magic® Exercise Will Work For You?
False promises. Popular myths. We are so hopeful that one of these days there will be a skincare product that will definitively create youthful faces for those in need of rejuvenation. The type of rejuvenation that stops lines and wrinkles while lifting, firming, toning and tightening sagging facial features. The sagging muscles and skin that…
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Is Your Lower Face Drooping?
Aging has a weird, sinister way of sneaking up on us. Sad, but true, if you are over the age of 35, not only is your lower face drooping, your entire facial muscle structure is under assault from Mother Nature. Gravity and disuse of your facial muscles can distort your look. The tell-tale signs are…
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Do I Really Need a Flu Jab?
Goodness, from what I’ve read from various well-known physicians and medical practitioners the flu season this year might be horrendous. There have been reported flu cases throughout the summer which is wildly unusual because flu typically occurs between fall and winter with the most reported cases from December to February. As you have probably read,…
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Does Your Face Look Square or Rectangular?
If your face looks square or rectangular, it’s because your muscles are not sculpted to reveal that “v” shaped chin we desire. The look of a square or rectangular face develops when the cheeks have lost their strength, their oomph. The heavy cheek muscles elongate, pooling onto other muscles and muscle groups creating the squarish…
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The Wonderful World of Skincare
Launching a new skincare line sent shivers down my spine. So many “what ifs” ran through my mind but the step-by-step process of choosing the very best products for you made the decisions easier to make. Containers, actuators, labels, caps, liners…these are small components to creating a new line. There are many other behind the…
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Intermittent Fasting – Update
As I previously mentioned, eating at scheduled times is somewhat impossible for me but with the guidelines of intermittent fasting, I am learning to adjust my eating habits and play by the rules. Eating eight hours a day – “grazing” as my granddaughter suggests – means you will want to choose the hour to begin…
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Hair, Hair, Long Beautiful Hair!
Hair, according to the Bible, is our crowning glory…but wait, does the verse say gray hair is your crowning glory? The actual verse says, “The hoary head is a crown of glory.” Hoary as in gray hair is a crown of glory! Oh NOOOO! I am not ready for gray hair. You may or may…
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Plump and Smooth Skin
There is nothing more disheartening than waking in the morning, looking in the mirror and seeing that your complexion is battling with Mother Nature. Lines and wrinkles are one thing but when your face shows more than dry skin and hollows, this is a big red flag that a substantial intervention is immediately required. The…
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Is Your Nose Drooping?
It’s a fact…your facial features change and elongate as you age. Have you seen this condition? Your cheeks are drooping, jowls and pouches have developed alongside your mouth, your skin feels mushy and soft, and now, a recent photo reveals a very eye-opening feature that makes you want to scream! Your smile, while vibrant and…
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Have You Lost Weight using Intermittent Fasting?
Get out your tape measure and measure your waistline…pleased with what you see? Mad enough to make you want to do something about that reading that indicates you’ve been piling on the pounds? Intermittent fasting just might be the ticket for you. Choose an 8 hour window of time in which to eat. If your…
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Retinol for Nightime Use Only
From dark spots to acne, from fine lines and wrinkles to rough, damaged, discolored facial skin, Retinol used at nighttime is certain to make you smile when you consistently slather before bedtime. Retinol is the most researched anti-aging tool according to anti-aging physicians who recommend its use. Wrinkles, elasticity, dark spots, acne and more can…
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