Posts Tagged ‘Anti-aging’

Will Eating Broccoli Stop Aging?

can broccoli stop aging

Broccoli is one of my most favorite veggies and it’s not unusual to find sprigs of it in the omelet’s I make, salads I create and soups that are on simmering on the stove. When I was growing up, my Mother only served broccoli that had been frozen so imagine my surprise when I discovered…

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Facial Exercise Versus Botox

facial exercise versus botox

Once the Hippocratic Oath was considered a rite of passage for practitioners of medicine; it was a promise traditionally taken by physicians pertaining to the ethical practice of medicine. Over the years the wording has changed to reflect a more modern language; however, an oath of some type is uttered by most physicians accepting the…

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How to be Picture Perfect

how to be picture perfect

How to be Picture Perfect by Jackie Silver In the age of the selfie, the desire to be picture perfect has never been more powerful. According to the Oxford English Dictionary, a selfie is described as, “A photograph that one has taken of oneself, typically one taken with a smartphone and shared via social media.”…

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3 Facial Exercises to Make You Look More Awake

As the saying goes, “Beauty comes from within,” and oh, how true it rings! That said, it also doesn’t preclude you from wanting and trying to look your best on the outside. The reality is that sometimes our busy lives show up on our faces as tiredness, but there is a proven way to look…

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So You Think You Need a Facelift

so you think you need a facelift

Looked in the mirror only to hypercritically proclaim: “I need a facelift!”? If so, you are not alone. Every person over the age of 40 has begun to see subtle shifting in their facial appearance. Out of nowhere lines and folds have begun their development and all of a sudden, the once tight, sculpted chin…

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How to Make Lips Look Younger

how to make lips look younger

Luscious Lips natural lip pump. Have you ever wondered how to make lips look younger? If you have smiled at yourself in the mirror or meticulously pored over recent photos trying to decide just what is different about your facial appearance, consider this: Lips shrink with age and if your smile is showing more teeth…

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Does Face Yoga Work?

does face yoga work

Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. But does face yoga work? Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and…

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Meghan Markle Does Facial Exercise

meghan markle facial exercise

With the news that Meghan Markle, soon-to-be British royalty, does facial exercise, the younger women are finally getting the message – facial exercise is not just for grannies but for young, vibrant women who want to maintain their beautiful faces throughout their lifetime. Facial exercise means no invasive procedures are necessary because your age intervention…

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7 Ways to Winterize Your Skin

winterize your skin

  The cold winter months can be absolutely devastating to your skin! Here are 7 tips to winterize your skin. 1)      Dry brush regularly. Dead skin can easily accumulate under black sheer stockings and ankle length slacks. Even your upper arms can develop little bumps indicating that exfoliation is needed. Start at your feet and brush…

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De-stress Your Face Using Simple Facial Exercises

Stress shows on faces. Sometimes it can look like a frown and sometimes stress makes us look tired, drawn, mad and upset. One thing for certain, when you allow stress to continually affect your face, you are destined for down-turned mouth corners and a perpetual scowl. If you have been asked, “Are you mad at…

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DIY Facelift

diy facelift

Do you look great for your age? Do you look 10 years younger than you are? Do people constantly guess your age incorrectly? Are they shocked to find out your real age? How many years younger than your real age do people say you look? How does it make you feel to look so young?…

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Changing the Face of Beauty

changing the face of beauty

Changing the face of beauty. Not long ago, in the previous century/millennium, women and men aged gracefully. They proudly accepted the fate of their faces; no one was bothered by wrinkles, crevices or even gray hair. The flower children are surely to blame. Those hippies of yesteryear firmly believed that they would always look like…

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Facial Exercise vs. Plastic Surgery

facial exercise vs plastic surgery

How old will you be when you notice the first signs of aging? Will aging affect your hips, thighs or buttocks first or will it attack your face, producing droopy eye lids and a sagging, jowly jaw line? Think about this the next time you look at yourself in the mirror: When aging is apparent,…

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3 Steps to Radiant Skin

3 steps to radiant skin

My top 3 steps to radiant skin? Exfoliate, nourish and protect! Exfoliation will remove dead, gray skin cells from your face so that your skin care items actually work. Regular, gentle exfoliation is key and that’s why I use our Hydra Gel Cleanser with 3% AHA when I cleanse my face at night. This highly…

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How to Improve Your Skin Care Routine

Staggering amounts of money are spent daily on cosmetics and skin care products that promise to lift, firm and tighten our faces. How many of us use a product for just a few weeks before purchasing yet another product? Do we jump from item to item because we really don’t see a visible improvement and…

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Is Exfoliation Necessary?

is exfoliation necessary

Using exfoliation products can help your skincare products penetrate up to 20% better. Yikes! Some of you have been wasting money and suffering disappointment thinking your skincare regimen isn’t working satisfactorily. It’s true – by not thoroughly exfoliating dead, gray, skin cells that accumulate in layers your skincare results can be diminished. Fall is coming…

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