Posts Tagged ‘look younger’

Will Eating Broccoli Stop Aging?

can broccoli stop aging

Broccoli is one of my most favorite veggies and it’s not unusual to find sprigs of it in the omelet’s I make, salads I create and soups that are on simmering on the stove. When I was growing up, my Mother only served broccoli that had been frozen so imagine my surprise when I discovered…

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Do You Like the Shape Your Face Is In?

facial exercise

Many, many women delay taking care of themselves. We can find many reasons to postpone our happiness, our needs and rather than put ourselves first, we tend to fall in at the back of the line delaying our gratification. How were we trained to put so many others and their needs in front of our…

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What Doctors Don’t Know About Facial Exercise…

Doctors know that their patients have muscles in their faces but when they think of exercise for the face to help their clients look younger, most docs believe that facial exercise consists of scrunches, twitches and puckers. They would be right! Most exercise programs are confusing and laughable; who in their right mind would believe…

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Look Younger and Healthier with Facial Exercise

Do you have a problem area on your face that you would like to change? Double chin, droopy eyes, jowls, pouches, crow’s feet or marionette lines? Aging is as sneaky as sun damage and it seems that in a twinkling of an eye, your face can look so different that you might wonder just who…

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Spring Beauty Tips

  Spring is fast approaching! Here are some of my favorite spring beauty tips to get your skin radiant in preparation for summer. 1.       Exfoliation is the key to enjoying younger looking, clearer skin. Try this for a DIY exfoliation facial:  Cleanse your face. Dissolve one aspirin in a half teaspoon water. Gently rub it all over…

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Facial Exercise Versus Botox

facial exercise versus botox

Once the Hippocratic Oath was considered a rite of passage for practitioners of medicine; it was a promise traditionally taken by physicians pertaining to the ethical practice of medicine. Over the years the wording has changed to reflect a more modern language; however, an oath of some type is uttered by most physicians accepting the…

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Look Years Younger in Just Minutes!

Yes, you CAN look years younger in just minutes! Women’s magazines and certain home pages for major search engines typically relay the latest and greatest five ways to stop aging now, seven helpful tips to stop unwanted hair growth and even ten ways to leave your lover. If you are like most people, these headlines…

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Does Smiling Cause Wrinkles?

Does Smiling Cause Wrinkles? by Jackie Silver, Does smiling cause wrinkles? While repetitive facial movements could cause fine lines and wrinkles, some people go to the extreme of actually avoiding smiling altogether just to stay young looking! Really? In fact, ABC News reported a while back that Kim Kardashian says she avoids smiling because it…

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How to be Picture Perfect

how to be picture perfect

How to be Picture Perfect by Jackie Silver In the age of the selfie, the desire to be picture perfect has never been more powerful. According to the Oxford English Dictionary, a selfie is described as, “A photograph that one has taken of oneself, typically one taken with a smartphone and shared via social media.”…

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3 Facial Exercises to Make You Look More Awake

As the saying goes, “Beauty comes from within,” and oh, how true it rings! That said, it also doesn’t preclude you from wanting and trying to look your best on the outside. The reality is that sometimes our busy lives show up on our faces as tiredness, but there is a proven way to look…

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So You Think You Need a Facelift

so you think you need a facelift

Looked in the mirror only to hypercritically proclaim: “I need a facelift!”? If so, you are not alone. Every person over the age of 40 has begun to see subtle shifting in their facial appearance. Out of nowhere lines and folds have begun their development and all of a sudden, the once tight, sculpted chin…

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How to Make Lips Look Younger

how to make lips look younger

Luscious Lips natural lip pump. Have you ever wondered how to make lips look younger? If you have smiled at yourself in the mirror or meticulously pored over recent photos trying to decide just what is different about your facial appearance, consider this: Lips shrink with age and if your smile is showing more teeth…

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Does Face Yoga Work?

does face yoga work

Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. But does face yoga work? Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and…

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Meghan Markle Does Facial Exercise

meghan markle facial exercise

With the news that Meghan Markle, soon-to-be British royalty, does facial exercise, the younger women are finally getting the message – facial exercise is not just for grannies but for young, vibrant women who want to maintain their beautiful faces throughout their lifetime. Facial exercise means no invasive procedures are necessary because your age intervention…

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7 Ways to Winterize Your Skin

winterize your skin

  The cold winter months can be absolutely devastating to your skin! Here are 7 tips to winterize your skin. 1)      Dry brush regularly. Dead skin can easily accumulate under black sheer stockings and ankle length slacks. Even your upper arms can develop little bumps indicating that exfoliation is needed. Start at your feet and brush…

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De-stress Your Face Using Simple Facial Exercises

Stress shows on faces. Sometimes it can look like a frown and sometimes stress makes us look tired, drawn, mad and upset. One thing for certain, when you allow stress to continually affect your face, you are destined for down-turned mouth corners and a perpetual scowl. If you have been asked, “Are you mad at…

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