Category: Tips and Advice

Roy and Joy Martina on the Ageless Sisters

Check Out Health Podcasts at Blog Talk Radio with The Ageless Sisters on BlogTalkRadio The show with Joy Martina, PhD and Roy Martina, MD was lively and full of information! The Sleep Your Fat Away, Train Your Brain to Lose Weight Effortlessly system is available as a preorder at Amazon.com. There were many helpful hints and tips …

Read more

Pnina Vilinsky, Creator of Luxtural on the Ageless Sisters

Check Out Health Podcasts at Blog Talk Radio with The Ageless Sisters on BlogTalkRadio My 5 Skin’s Health Tips for your listeners are:   #1 Skin Tip:  Sleep 8 to 9 hours. SLEEP! Sleep deprivation is not only unpleasant, it can also make your skin age faster! Sleep is extremely important for beautiful, healthy skin. “Beauty …

Read more

No Deaths from Vitamins. Absolutely None.

I am a fan of Orthomolecular Medicine News and I hope you will be when you read their latest news release!  No deaths from vitamins…Absolutely none! No Deaths from Vitamins. Absolutely None. 31 Years of Supplement Safety Once Again Confirmed by America’s Largest Database by Andrew W. Saul, Editor (OMNS Jan 14, 2015) There were no deaths …

Read more

Proof Just One Glass of Christmas Cheer Can Put You Over the Limit

Proof just one glass of Christmas cheer can put you over the limit: Five women with very different drinking habits – and a truly sobering experiment Most women assume they’re fine to drive after a single drink. But are they?  We conducted a unique experiment involving five women  All have different drinking habits and vary in …

Read more

Garlic & Onions Prevents Cancer!

Do you love onions and garlic? Well, I do and use them frequently in dishes I cook. The health benefits of this dynamic duo will help your day to day well being. Here’s what I found from the National Cancer Institute:   “Several population studies show an association between increased intake of garlic and reduced risk …

Read more

10 Ways to Use Apple Cider Vinegar Every Day!

Apple Cider Vinegar is my favorite “go to” remedy to soothe an upset stomach, enliven dull, drab hair and conquer perplexing skin conditions. There seems to be an endless stream of uses for this amazing liquid. My favorite brand is Braggs – organic, natural with “The Mother” and no pasteurization. Take Part

Read more

Breaking the Food-Depression Cycle

All too often, depression can literally feed on itself. Such is the case for the approximately eight million Americans who suffer from atypical depression, a variety of depression in which sufferers have an increased appetite leading to weight gain, sleeping too much, excessive lethargy and hypersensitivity to interpersonal rejection. Although atypical depression symptoms are quite …

Read more

The Secret to Health and Glowing Skin is Drinking VINEGAR

Want healthy, glowing skin? Try drinking two tablespoons of vinegar each day but just not any vinegar will do – you’ll want to have Braggs Organic Raw Unfiltered Apple Cider Vinegar with “The Mother” included. A concoction of two tablespoons ACV, a dash of sweetness from Stevia, a squeeze of lemon in one-half cup of …

Read more