Week 1 - Intro; Exercise 1: Upper Cheeks; Exercise 2: Upper Eyes

Week 2 - Exercise 3: Jowls; Exercise 4: Pouches

Week 3 - Exercise 5 & 6: Neck and Double Chin

Week 4 - Exercise 7: Upper Lip; Exercise 8: Lower Eye

Week 5 - Exercise 9: Vertical Forehead Lines; Exercise 10: Chin and Lower Lip

Week 6 - Exercise 11: Horizontal Forehead Lines; Exercise 12: Neck

Week 7 - Exercise 13: Lower Eye 2; Exercise 14: Back of Cheeks

Week 8 - Exercise 15: Crows Feet

Week 9 - Exercise 16: Bridge of Nose; Exercise 17: Laugh Lines