Mailbag

Attractive man smiling with hand in hair

The Mailbag is where we share articles and information from our readers.

Thank you for sharing!

We love reading news you find and hope others do, too.

The final “hairline exercises” felt so GOOD!

By Cynthia Rowland | August 3, 2018

Just love the weekly training.  I always pick up something new. I also loved the lovely way you ended the session this week – the final “hairline exercises” felt so GOOD! ~CHERYL

I really enjoy exercising with you on line.

By Cynthia Rowland | August 3, 2018

Thank you again for another great class.  I really enjoy exercising with you on line.  You give so many valuable tips and information about the exercises, that you miss out on, if you don’t take the class.  I’ve been doing facial magic for about five years and you’re still teaching me new things that are…

no wrinkles natural beauty

Almost 20 Years and I Have NO Wrinkles!

By Cynthia Rowland | January 14, 2017

From our Inbox: Cynthia I wanted to thank you for Facial Magic. I have been doing these exercises for almost 20 years, and I have NO wrinkles! My dentist even said he thought I must be clenching my teeth at night to have such strong facial muscles. I told him I was doing facial exercises.…

28 years of Natural Beauty with Facial Magic

By Cynthia Rowland | January 2, 2017

  Hi Cynthia, Kathryn K. here, fun to see you included my pictures on this month’s newsletter. Don’t know if you remember but in the before picture I was 37 years old, and in the second I am 55 ? Kathryn from Texas…

lemon fruit texture close up

Many Uses of Lemon

By Cynthia Rowland | November 12, 2016

THE MANY USES OF LEMON Submitted by P Kaye Freshen the Fridge Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell. High Blood Pressure Lemon contains…

2014 had 0 Deaths from Vitamins

By Cynthia Rowland | November 11, 2016

No Deaths from Vitamins. Absolutely None. Safety Confirmed by America’s Largest Database by Andrew W. Saul, Editor (OMNS, Jan 3, 2016) There were no deaths whatsoever from vitamins in the year 2014. The 32th annual report from the American Association of Poison Control Centers shows zero deaths from multiple vitamins. And, there were no deaths…

It is not the Vitamins

By Cynthia Rowland | November 11, 2016

No Deaths from Supplements. No Deaths from Minerals. No Deaths from Amino Acids. No Deaths from Herbs. by Andrew W. Saul, Editor (OMNS, Jan 12, 2016) Not only are there no deaths from vitamins, there are also zero deaths from any supplement. The most recent (2014) information collected by the U.S. National Poison Data System,…

For Optimum Health Avoid these 4 White Foods

By Cynthia Rowland | November 12, 2015

For Optimum Health There are four things that you must specifically avoid in your lifestyle if you desire optimal health and vitality — they are white flour, white sugar, milk processed by pasteurization and homogenization and white table salt. White flour or any product that contains white flour is dead and has been stripped of…