Afraid and uncertain are two emotional boundaries we sometimes unconsciously set for ourselves. It’s tough to move out of our comfort zones to make a difference but that is exactly what is needed if you want to truly be considered a beauty. It’s easy to fall into a rut, a routine. It’s challenging to be…

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Ever notice that not all facial skin looks healthy and vibrant? Wish that you could jump in an make a difference for your skin? Well, you can and I’m here to help you achieve better looking skin in 45 days or less. There’s no fooling around when it comes to healthy and vibrant skin. Yes,…

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Maybe you are tired of seeing a drab you. Maybe it’s time to shake things up! Be adventurous with a fresh hairstyle or an updated color hue to your hair! Daunting right? Looking younger is really an attitude of better thoughts, more action and a willingness to explore new ideas and pathways. That’s exactly what…

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Cell Renewal Retinol is a potent, age defying treatment cream that improves firmness and elasticity of facial skin. Retinol has been shown to diminish wrinkles, redness and uneven pigmentation. This includes sun damage and age spots. When used according to our direction, redness and irritation, associated with most Retinol use, is usually eliminated because we…

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Nutrition is EVERYTHING! Eye health and nutrition are a natural! Although there is no cure for this condition, there are steps you can take to alleviate, stop and perhaps reverse this malady. This disease, likely caused by inflammation, and is usually noticed by those over 50 as their vision becomes distorted or fuzzy. The Mayo…

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For anyone who has read my newsletters over the last 20 years, you know that I am a fan of nutrition/exercise/supplementation. I have followed Orthomolecular Medicine, particularly Andrew W. Saul, PhD, and have gained great insight into natural health from his articles. Hit the subscribe link below for regular updates. NO DEATHS FROM VITAMINS. None.Supplement…

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Tonight was the first time in awhile that I had a look at some of the success story photos. Much as I like and depend on your system, it\’s disheartening to see photos of obvious face lifts. Why don\’t you own up to which ones are the faces of women, or men, who\’ve never had…

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Want to feel older than your years? Let chronic inflammation take control of your body. No kidding, the foods we eat, the liquids we drink, our lifestyle choices and even the chemicals we are exposed to will create lasting inflammation in our bodies. Chronic inflammation can show up as dis-ease. Heart disease, IBS, cancer, diabetes,…

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Sooner or later you will see changes around the eyes…whether you see bags, sags, darkness or just lines and wrinkles, you will want to know that those conditions can be greatly alleviated just by taking the time to apply a potent eye cream to the affected areas. Consistency in use is key – don’t slack.…

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Some people look tired because of lack of sleep – that actually seems to be quite the epidemic! Sleep can be elusive but there are natural ways to help you sleep and small dosages of melatonin can help. Some years ago it was suggested to me that melatonin works best in small increments. Small as…

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Several of my recent private clients have horizontal forehead lines that are quite pronounced. You may see those very lines when you look in the mirror. Save your money if you’re thinking about topical treatments that are just fluff because when it comes to repetitive motions like forehead lines and wrinkles, behavior modification is your…

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breast cancer awareness

A breast cancer diagnosis will take your breath away.How do I know? My sister had that diagnosis many years ago. She endured radiation that disfigured her breast. She declined chemotherapy. She opted for Tamoxifen for seven years. Thankfully, she has not had a recurrence. The mammogram missed the mass but she found it during a…

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OH MY!  Do not fall for the hype that you can successfully inject your face at home. Injecting hyaluronic acid at home might sound like a money saving idea but these black market products have no place in your medicine cabinet. Thankfully Amazon has prohibited these products but there are certainly other websites willing to…

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Chubby cheeks, so cute on a four year old but what do chubby cheeks look like on a 40 year old? Well, chubby cheeks on anyone over the age of 30 is the beginning of the look of “old.” A new client of ours sent an email saying that she noticed that the women featured…

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Change of Seasons, now what? Those glorious tans are fading and our skincare needs change with the seasons. My True Beige foundation is almost too deep for daytime and Buff Beige is the better choice. Our daytime routine for skincare doesn’t change too much at the beginning of Autumn but by the time old man…

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