Newsletter Articles
When you look good, you feel good!
Looking good. What does that mean to you? It is your hair that defines you? Your eyes? Your long, swan-like neck? Perfect, flawless skin? Turns out, looking good is actually an inside job that determines your health and well-being. What you eat, what you drink, the thoughts you think, the internal dialogue that runs through…
Did You Know That Olive Oil May Prevent Blood Clots?
How I wish that all of you could enjoy Trader Joe’s California Estate Extra Virgin Olive oil that boasts a lively olive, almost lemony flavor with a mild pepper finish. It is most delicious and it has a wide variety of uses from all types of salad dressings to pasta offerings. Recent studies show that…
Can a 1,000 mg tablet of Vitamin C Extend Your Life?
Vitamin C – our bodies do not manufacture/produce Vitamin C and that means we need to supplement it daily because it doesn’t store itself in the body. This “super vitamin” has been long studied and the research shows that Vitamin C promotes a longer lifespan. This means that aging and related diseases, including cancer, may…
Facial Magic Testimonial
Cynthia, I just had to share this with you. I went to a dermatologist to see about getting some spots removed from sun damage. They really aren’t bad but they bothered me. Anyway, they do that thing where they take a picture and it shows all of the deep sun damage and wrinkles, etc., and…
Chronic Inflammation Can Cause Diabetes, Arthritis, Acid Reflux, Abdominal pain, Stroke and more!
Our diet, the items we ingest, from soup to nuts can sometimes have an adverse effect on our bodies that results in chronic health challenges. Acid reflux, aches and pains in various places, high blood pressure, etc., can be a result of what we eat and drink. Eating clean burning foods make a difference. Here…
Vitamin D – The More You Know!
The “Sunshine Vitamin”…most of us do not spend enough time soaking up 20 minutes of life-enhancing rays daily…we’re too busy, we work indoors chained to a computer, telephone and desk, we commute via cars, buses, trains, subways, airplanes and we dash from outside to inside. According to Dr Mercola, he estimates that 40% of Americans…
Sandalwood Essential Oil for Mental Clarity and Calmness
Sandalwood has been used for centuries in Ayurvedic medicine. Ayurvedic medicine is one of the world’s oldest holistic healing systems and Sandalwood has been used for herbal treatments at least 1700 years in India. It is said that Sandalwood essential oil creates wellness based on a delicate balance between the mind, body, and spirit. This aromatic oil…
Coffee filters…who knew! And you can buy 1,000 for almost nothing.
Stock up on coffee filters and use them daily. Cover bowls or dishes when cooking in the microwave. Coffee filters make excellent covers. Clean windows and mirrors. Coffee filters are lint-free so they’ll leave windows sparkling. Protects your good dishes. Separate your dishes by putting acoffee filter between each dish. Filter broken cork from wine.…
Can you treat/cure a cough with chocolate?
There is a study that demonstrates patients suffering from a cough who used a chocolate-based medication reported a “significant improvement” in their symptoms within two days, compared to those on a regular cough syrup, according to a study conducted by a research group at the University of Hull in Yorkshire, England. In the study, the…
TWO-STEP PLAN FOR PERFECT BLOOD PRESSURE
Jack Harrison – Daily Dose [dailydose@newmarkethealth.com] So many of us worry about our blood pressure and now that the “normal” guidelines have been lowered – we might be lulled into taking medication that can cause lots of side effects with hardly any positive results. Here’s what Jack Harrison has to say about his two-step plan…