Newsletter Articles
Do You Prefer Coffee or Maca?
Remember the slogan, “the best part of waking up is Folgers in your cup?” Their television commercials were usually centered around hearth and home making coffee and coffee drinking an integral part of enjoying the aroma and taste of coffee. I still appreciate the heady fragrance of fragrant coffee in the morning. For years my…
Discolorations Going, Going, Gone!
Do you have brownish spots on your face near the hairline? My sister has had a very large discolored spot that I believe is a result of sun damage on her face for quite some time. She’s tried product after product – lighteners, Vitamin C, retinol and more to lighten that spot. Spots like hers…
Need Convincing that Facial Magic® Exercise Will Work For You?
False promises. Popular myths. We are so hopeful that one of these days there will be a skincare product that will definitively create youthful faces for those in need of rejuvenation. The type of rejuvenation that stops lines and wrinkles while lifting, firming, toning and tightening sagging facial features. The sagging muscles and skin that…
Is Your Lower Face Drooping?
Aging has a weird, sinister way of sneaking up on us. Sad, but true, if you are over the age of 35, not only is your lower face drooping, your entire facial muscle structure is under assault from Mother Nature. Gravity and disuse of your facial muscles can distort your look. The tell-tale signs are…
Do I Really Need a Flu Jab?
Goodness, from what I’ve read from various well-known physicians and medical practitioners the flu season this year might be horrendous. There have been reported flu cases throughout the summer which is wildly unusual because flu typically occurs between fall and winter with the most reported cases from December to February. As you have probably read,…
Does Your Face Look Square or Rectangular?
If your face looks square or rectangular, it’s because your muscles are not sculpted to reveal that “v” shaped chin we desire. The look of a square or rectangular face develops when the cheeks have lost their strength, their oomph. The heavy cheek muscles elongate, pooling onto other muscles and muscle groups creating the squarish…
The Wonderful World of Skincare
Launching a new skincare line sent shivers down my spine. So many “what ifs” ran through my mind but the step-by-step process of choosing the very best products for you made the decisions easier to make. Containers, actuators, labels, caps, liners…these are small components to creating a new line. There are many other behind the…
Intermittent Fasting – Update
As I previously mentioned, eating at scheduled times is somewhat impossible for me but with the guidelines of intermittent fasting, I am learning to adjust my eating habits and play by the rules. Eating eight hours a day – “grazing” as my granddaughter suggests – means you will want to choose the hour to begin…
Hair, Hair, Long Beautiful Hair!
Hair, according to the Bible, is our crowning glory…but wait, does the verse say gray hair is your crowning glory? The actual verse says, “The hoary head is a crown of glory.” Hoary as in gray hair is a crown of glory! Oh NOOOO! I am not ready for gray hair. You may or may…
Plump and Smooth Skin
There is nothing more disheartening than waking in the morning, looking in the mirror and seeing that your complexion is battling with Mother Nature. Lines and wrinkles are one thing but when your face shows more than dry skin and hollows, this is a big red flag that a substantial intervention is immediately required. The…