5 Tips for Better Looking Elbows

By Cynthia Rowland | January 17, 2021

Dark, scaly elbows – sure they can be covered up with long sleeved items but winter is the perfect time to treat these unsightly areas. If you have a medical condition like diabetes or a hormonal disorder, check with your health care professional if you have questions. Use a wide “soft touch” exfoliating tool to…

foot pain remedies

Looking for Foot Pain Remedies?

By Cynthia Rowland | January 17, 2021

You’d think there are more than 26 bones in the foot if you are suffering from a foot malady. Heel pain, commonly known as plantar fasciitis, is one of the top challenges we endure, In addition to heel pain which is prevalent most mornings, there is the bunion, that bulging bone near the big toe…

I feel frustrated with my older looking face

By David Reedy | December 31, 2020

I usually do not post query letters but this one touched my heart and I wanted to share it with you: “Hi Cynthia, I am 37 years old and feel great physically/emotionally/spiritually, eat well and take good care of my body…still, I feel frustrated with my older looking face…forehead wrinkles, a deep line between the…

Why does worry and stress show on our faces?

By Cynthia Rowland | December 31, 2020

It’s almost impossible to disguise worry and stress on our faces. We knit our brows to form those angry 11’s and our forehead can resemble an old time washboard as we lift and lower our brows in frustration and aggravation. Using our facial muscles this way is not beneficial and there are a couple of…

Does my mature skin need a toner daily?

By Cynthia Rowland | December 31, 2020

If you like wearing super hydrated skin, then yes! Your face and neck will benefit beautifully when using a toner. Toners do double and triple duty. Not only do they remove the last traces of makeup and grime, a toner will help unclog pores for those who are acne prone and then close the pores.…

Six Don’t-Drop-While-You-Shop Holiday Survival Hacks

By Cynthia Rowland | December 1, 2020

#1  Get out of those tight fitting shoes Shopping long hours requires comfortable shoes and clothes. When your feet hurt, the pain shows on your face making you look tired, irritable and maybe even frumpy. Keep low-heeled comfortable shoes in your car and wear them when you’re dashing around the mall looking for that hard-to-find…

Why I Keep a Mirror at my Desk

By Cynthia Rowland | December 1, 2020

I keep a mirror at my desk because: I see myself as I answer the phone.  Yes, I talk fast and I smile as I answer. I can see a frown. Those pesky 11’s can form so quickly so I immediately reach for the tape. I can watch how I hold and mold my face.…

Take Better Photos – Easy Disguise for a Slight Double Chin

By Cynthia Rowland | December 1, 2020

There are lots of photos taken in December as family and friends gather to celebrate their love for one another but sometimes both men and women can become camera shy, especially if the jaw line and chin need refining. Instead of shying away from photos, here’s how to look terrific each time you pose:  Face…

thanksgiving hacks

Thanksgiving Hacks

By Cynthia Rowland | November 22, 2020

A Thanksgiving to remember…our 2020 Thanksgiving celebration may actually be more of a blessing than we can imagine. After all, this past year has brought us a health scare that has created distance between us, unexpected shut downs and as I write this, many of us are wearing masks each time we leave the house.…

Hot Cranberry Punch – OUTSTANDING!

By Cynthia Rowland | November 1, 2020

Nina’s mother gave me this recipe years ago and it is so easy to make and quite the crowd pleaser! The aroma alone is delightful. Hot Cranberry Punch – by Reba Nichols, OklahomaThere is nothing more beautiful or tasty than this punch at Holiday Parties! 12 whole cloves & 4 sticks cinnamon bark — Seep…