Newsletter Articles
Are you ready for a New You?
Are you ready to feel stronger and healthier? Maybe you want to drop a few pounds or have more stamina? Well, exercise can make a huge difference in your long-term health. Cardio, weight training, breathing exercises and especially Facial Magic exercise will make this new year something special. I have volunteered to teach a full…
Upper Lip Lift
Upper lip shortening is a relatively new plastic surgery technique that will shorten the length of the area between the base of the nose and the upper lip. This procedure is also referred to as a subnasale lip lift, a subnasale upper lip lift and/or a bullhorn upper lip lift. At Facial Magic we call this…
Psychologists reveal the benefits of being an early riser
Are you an early riser? Out of bed by 6:00 a.m.? Well, I am most days. Research shows that by rising earlier you have less reason for depression and your happiness quotient might just increase if you decide to reset your body clock by going to bed earlier, say 9:00 p.m. and rising by 6:00…
How This Entrepreneur Keeps Her Business Changing With the Times
This is an article that was recently published and I thought you might enjoy knowing how we operate. https://www.nav.com/blog/how-this-entrepreneur-keeps-her-business-changing-with-the-times-31969/
How healthy is your gut?
There are quite a few foods that might cause digestion challenges particularly products that contain high levels of lectin. Lectins are one of the most significant sources of food sensitivity and according to experts, lectins destroy your gut and cause inflammation. Lectins are found in grains; beans and legumes; nuts; fruits; nightshade vegetables such as eggplant, tomatoes and…
Ignore at Your Own Risk
Overlooking certain signs that your face needs an intervention could be costly long term. Here are three red flags that you do not want to miss: Do you see and feel droopy eyelids? Does your lower mouth sag? Do you feel a bulge under your chin when you bow your head? Aging in the face…
Magnesium Malate – Does it Fight Wrinkles?
Nearly 80% of the population is deficient in magnesium. Shocking! Magnesium Malate is a highly absorbable form of magnesium with malic acid. This superior form of magnesium has many health benefits that include supporting energy production, helps to relieve fibromyalgia pain and chronic pain, chelates toxic metal like aluminum and it supports over 300+vital enzyme processes…
Extra Vitamin C Will Likely Shorten a Cold
The results of a meta-analysis published on July 5, 2018 in BioMed Research International suggest that the addition of extra vitamin C to one’s regular daily supplemental regimen could help shorten common cold duration and relieve some of its symptoms if initiated at the first sign of illness. Researchers Li Ran and colleagues included seven randomized, placebo-controlled…
High School Reunion and Funerals
It’s curious how our minds tend to believe that we are easily recognizable to our high school classmates even though we haven’t seen them for many, many years. Our memories of how we remember those faces belie how those faces look IRL (in real life). Let’s face it, our faces change and our hair styles…
Finding Your Passion
Many of you know our Ageless Sister Jackie Silver, but what you might not know about her is she is not just a pretty “Facial Magic” face, she is also somewhat of an athlete. She was recently written up in Better Homes and Gardens in an article which highlights her bowling expertise, along with an…