What Will Your Face Look Like in 2023?

By Cynthia Rowland | November 28, 2022

Looking in the mirror can be a real bummer, especially when you see a not so youthful face looking back at you. Somedays your face looks better than ever, other days not so much. Double chins, sagging cheeks, hooded eyes and a lumpy jawline can cause a great loss of confidence but the key to…

Food, Diet and Holiday Self-Talk

By Cynthia Rowland | November 28, 2022

Tempting, scrumptious, rich foods artfully arranged call to me like something shiny catching my eye. And here we are the very time of the year where we have just feasted with friends and family over Thanksgiving and now more holidays are approaching. These holiday get togethers typically involve food. Lots and lots of food. And…

My Favorite “Anti-Aging Detox Food” After a Holiday Pig Out!

By Cynthia Rowland | November 28, 2022

Overindulging in yummy foods is easy for me! I love terrific, tasty, well-seasoned and expertly prepared dishes of all kinds.  The smorgasbord of choices while restaurant dining call to me as I walk by diners’ tables, perusing salads, veggies, meats, breads and desserts on my way to my table. Rarely, rarely do I consume wine…

Can Wrinkles Be Erased?

By Cynthia Rowland | November 13, 2022

Wrinkles form in the most interesting ways – some wrinkles seem to be superficial, yet others are deep and very visible. Wrinkles that are formed in the forehead, those pesky 11’s and the very revealing horizontal lines, are there because of two very distinct repetitive motions. Lifting your forehead as you speak will indeed create…

Resting Those Tiny Facial Muscles is Good for You!

By Cynthia Rowland | November 13, 2022

That statement might sound like a misnomer but it’s true!  Do you work out regularly at the spa or gym? Do you train 3 to 5 days a week? Most who train their bodies prefer 30 minutes five times a week. Physical activity can be moderate to intense depending on your goal because body building…

Hydra C – 12% Vitamin C + Hyaluronic Serum is a Winner!

By Cynthia Rowland | November 13, 2022

Dry skin on your face feels taut. Rather than feeling smoothness, you feel rough, dry skin. The feeling of youthful elasticity is gone and in its place is facial skin that needs revitalization, strengthening and daily care. Maybe you’ve tried a multitude of products, most of us have, but now it’s time to seriously consider…

“Over the River and Thru the Woods…”

By Cynthia Rowland | October 31, 2022

Remember singing these words when you were a kid? They always had such meaning for me – maybe because we lived in the country and Grandma lived some miles away … it was such an innocent time when we enjoyed our family together at Thanksgiving. We looked forward to turkey with all the trimmings. Heaps…

Stop Procrastinating! Slip on Those Gloves!

By Cynthia Rowland | October 31, 2022

Restarting Facial Magic begins with you looking in your mirror and affirming, “I love my beautiful face!” Self-talk, affirmations and mirror work is a confidence booster. Look closely at your face as you perform the routine. You are giving yourself a wonderful gift of self-love, knowing that this type of self-care lifts your face and…

How Do Breads, Rolls, Pies, Cakes and Pastry Fit into My Diet?

By Cynthia Rowland | October 31, 2022

Intermittent fasting has taught me that food counts. Oh sure, not eating for sixteen hours sounds like a long time between meals and it is…that’s why they call it fasting.  A recent discussion regarding this ideal way to better manage weight centered on how much food could we eat in 8 hours and what foods…

Do You Chew on One Side of Your Mouth?

By Cynthia Rowland | October 14, 2022

I can’t help myself. I watch faces. Young faces, teen faces, middle age faces, elderly faces…faces fascinate me! While having lunch with friends I sat across from a 60-ish woman who has not had any face work or injections. She occasionally performs Facial Magic® and it shows. She’s fairly fastidious regarding skincare although she confessed, she had…