I feel frustrated with my older looking face

I usually do not post query letters but this one touched my heart and I wanted to share it with you: “Hi Cynthia, I am 37 years old and feel great physically/emotionally/spiritually, eat well and take good care of my body…still, I feel frustrated with my older looking face…forehead wrinkles, a deep line between the…

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Why does worry and stress show on our faces?

It’s almost impossible to disguise worry and stress on our faces. We knit our brows to form those angry 11’s and our forehead can resemble an old time washboard as we lift and lower our brows in frustration and aggravation. Using our facial muscles this way is not beneficial and there are a couple of…

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Does my mature skin need a toner daily?

If you like wearing super hydrated skin, then yes! Your face and neck will benefit beautifully when using a toner. Toners do double and triple duty. Not only do they remove the last traces of makeup and grime, a toner will help unclog pores for those who are acne prone and then close the pores.…

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Why I Keep a Mirror at my Desk

I keep a mirror at my desk because: I see myself as I answer the phone.  Yes, I talk fast and I smile as I answer. I can see a frown. Those pesky 11’s can form so quickly so I immediately reach for the tape. I can watch how I hold and mold my face.…

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Suffer From Tired, Lined Eyes?

Tired, lined eyes can be worse than a bad hair day. The good news is that the look of tired can be remedied by using exercise and products to nourish and refresh the very delicate eye area. One tip is to never rub your eyes. Another tip is to use a fabulous eye cream twice…

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Why Private One-On-One Training is A 30-minute Miracle!

You look at your face when you’re performing the Facial Magic exercises but when I look at your face, I see possibilities galore! Working privately with you means I can teach you better finger placement according to the shape and contour of your face. For those of you who have trained with me personally, you…

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Need to Restart Your Facial Magic Program?

It’s so easy to stop exercising, isn’t it? There are many distractions that take us away from our desire for a youthful looking face and then it can be tough to get back on track for regular facial exercise. I have had numerous conversations with clients who lament the lapse and there is only one…

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8 Steps to Tighten Sagging Skin

Perform Facial Magic exercise routine regularly. Isometric contraction forces rich, oxygenated blood to the skin. Facial skin is attached directly to the muscles. You are what you eat…junk in, saggy skin…Fruits, veggies, lots and lots of veggies provides nourishment for your skin. Vitamin C internally and Vitamin C externally. Retinol, too. Use both daily –…

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Why A Pretty Face is a True Asset

Surgery – cutting perfectly healthy tissue is risky. No matter if that surgical procedure is on your face or on your body, there are innumerable risks involved that may or may not be known until years later. Surgery sounds so easy, doesn’t it? Lay down, wake up and poof! altered… HA! Recuperation time, pain, drugs…

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7 Tips for Fabulous Hair

Shampoo at least three times each week using a shampoo with botanical and natural ingredients. Use conditioner lightly and make certain your hair is thoroughly rinsed. Consider using a hair oil on slightly wet hair to create additional shine with minimal frizz. Allow your hair to air dry at least once a week. Avoid over…

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Why Do You Recommend Facial Exercise over Botox?

No matter how popular Botox is, it is a toxin. After learning that it is manufactured in Westport, Ireland, a small town of 5600 people, I also discovered that less than one gram of that purified toxin is enough to make the world’s supply of Botox for an entire year. Dang! One slip up and…

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Three Steps to Better Posture

Slouching and slumping will add years to your appearance so if you want to appear healthier and younger, here are three ways to make a difference: When standing tighten your stomach/abdomen muscles. Slightly push your hips forward and then suck those muscles inward and hold for at least 10 seconds. Release and repeat. Practice walking…

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Oil Free Glycolic Complex Replaces Daily Lift

For many years, the Daily Lift was a mainstay of this company. Rave reviews indicated that glycolic indeed smoothed the surface of the skin while gently lifting the old, dead cells so that new skin was revealed. After almost 30 years, it was necessary to update the formula so Daily Lift evolved into a complex…

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Why Exercise #10 is My Favorite

Look in the mirror – love what you see? Maybe yes, maybe no but one thing is for certain, if you’re seeing neck bands or the dreaded wattle, you’ll want to know that Exercise #10 will begin to change/revitalize/stop the look of those bulging muscles. From Week One to Week Four, those underlying muscles are…

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