Ageless Sisters
A 30-year study shows endurance exercise leads to a common heart problem.
Yesterday Dr. Al Sears was a guest on The Ageless Sisters and spoke about heart endurance exercises. He explained the difference between cardiovascular endurance and short bursts of intense exertion. To listen go to http://www.blogtalkradio.com/theagelesssisters Here’s the most important thing about exercise for your heart… Endurance training, like cardiovascular endurance (“cardio” for short), is not…
Read MoreThe Ageless Sisters interview Al Sears MD
Today, The Ageless Sisters, interviewed anti-aging guru Al Sears, MD. Not only has he authored several books that deal with curing your heart – not a broken heart but one that is suffering from over-weight issues and loss of energy. He is passionate about rebuilding our heart muscle and our lungs so that we live…
Read MoreSay Goodbye to Underarm Deodorant!
A few weeks ago Cynthia read that Milk of Magnesia could stop underarm odor and wetness. She was skeptical but decided that hey, why not give it a try…so off to Rite-Aid she went, bought the smallest blue bottle and began using this preparation with only three ingredients. Great news – this works and…
Read MoreThe Ageless Sisters interview Dr. Andrew Ordon
Jackie Silver and I just finished interviewing Dr. Andrew Ordon, from the hit tv show, The Doctors, and I want you to know that he is someone very special. Yes, he is a plastic surgeon with a big heart who has just returned from Haiti where he has been helping the injured. His foundation, www.surgicalfriendsfoundation.org…
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