Six New Year’s Resolutions

By Andrew Weil Getting healthy need not be overwhelming. Here are six simple, straightforward ways to get on track toward optimum health in 2011. 1. Post It On the Fridge! Adopt the Anti-Inflammatory Diet The anti-inflammatory diet isn’t a weight-loss program (although you can lose weight on it) or a temporary eating plan. It is…

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Reading Labels for Breast Cancer Prevention

By Irina Wardas, HHC Do you normally read labels before buying anything in the store? Well, sometimes it can spoil your appetit but improve your health and well being. I would like to remind you that reading labels in order to prevent or survive breast cancer is a must. Tips on how to understand labels…

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Bob Harper’s 5 Stay-Fit Holiday Tips

By Bob Harper Well it’s that time of year again and all I ever get asked is, “Bob tell me what to do!! I don’t want to gain weight during the Holidays!! I need your best tips”!! Well here it goes…. First, what I can’t understand is how did this time of year just become…

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Imaginary cancer-fighting life saver

By Jenny Thompson Ask any car salesman if you need to buy a car and you’ll get a resounding “Yes!” After all, his livelihood depends on putting you in the driver’s seat. Same with mammograms. The American College of Radiology advises all women over the age of 40 to get a yearly mammogram. But ACR…

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Look Younger Longer Using Facial Exercise

By Cynthia Rowland Exercise is the key to living younger longer. A recent survey conducted by Superdrug, Britain’s second-largest beauty and health retailer, polled 3,000 women between the ages of 40 and 60; the survey disclosed that one in three women over 40 are thinking about plastic surgery. Of course they are! Women and men…

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Damages caused by the wireless devices surrounding us.

Below is an article I read on Yahoo.com, some of you might have read it too; Most of us think we know all about it, but do we really know these facts and are we truly alert to the damages causing by the wireless devices surrounding us?(including cell phones, cordless phones, wireless routers, laptops and…

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Facial Exercise a Growing Anti Aging Trend

NEW YORK (CBS 2) — The latest trend to help keep you looking young doesn’t require any needles or filters. It’s a natural way to get rid of frown lines and plump the skin for a more youthful appearance. Now, many are opting to try facial exercise programs to help them “work out” the wrinkles.…

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Thank you so much, Cynthia

A recent letter to Cynthia. Dear Cynthia, It was such a pleasure speaking with you yesterday.  I have faithfully used your video for 19 years like I told you and I so believe in you and your products.  I have had so many people ask me – what do you do to keep your skin…

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The Lonely Divorce: Five Tips to Help You Cope

Diana Kirschner, Ph. D., bestselling author of Love in 90 Days Pop star Christina Aguilera recently filed for divorce from her husband, Jordan Bratman. But, luckily, she has tremendous emotional support. “It’s impossible to redefine yourself and your life overnight. Thankfully, I have my mom and a small group of close friends who are there…

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To look better in photos, tilt your head, study suggests

John Shearer / Getty Images Women are viewed as more attractive when they slightly tip their chins down. It seems to be working for Angelina. Diane Mapes writes: Having trouble meeting an online date? You may want to reconsider the angle you’re using for your profile shot. According to a new paper published in the…

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Sarah Jessica Parker: I’d Look Insane with Plastic Surgery

Sarah Jessica Parker arrives for the Bambi 2010 Award at Filmpark Babelsberg on November 11, 2010 in Potsdam, Germany. (Getty Images) Sarah Jessica Parker is 45 and starting to see the signs of aging, but the Sex and the City star says she won’t go down the road of getting cosmetic surgery. “I don’t know…

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‘Super Girl’ beauty Wang Bei dies during plastic surgery

by Natalie James Plastic surgery is becoming popular among youths to improve looks. This obsession with beauty has claimed life of an aspiring pop singer in China, according to local media outlet reports. The death of the 24-year-old Chinese pop singer has raised concerns about the growing beautification trend that sees millions go under the…

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Dr. Weil’s Simple Roasted Root Vegetables

Sometime the best foods at Thanksgiving are the simplest, cooked in their natural state with minimal spices to let the original flavor shine through. That’s certainly the case with the latest contribution to the Eat Well Vegetarian Thanksgiving series. The recipe comes from Dr. Andrew Weil, the popular alternative health physician who espouses the power…

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Could Botox Create The Zombie Nation?

By Cynthia Rowland Looking your best has never been easier. There are so many avenues from which to choose – just thumb through any slick magazine, your local newspaper or log on to a favorite news site and the choices become practically endless because many, many advertisers are vying for your dollars proclaiming that wrinkles,…

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Look & Feel 10 Years Younger this Holiday Season

Save Face Over the Holidays by Shaving Off a Decade or More in How You Look & Feel. With The Ageless Sisters Cynthia Rowland and Jackie Silver. To listen live via webinar, just  go here. What a fabulous program with the Ageless Sisters Cynthia Rowland and Jackie Silver last night. These two youthful, beautiful, dynamic women told you…

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