Posts Tagged ‘age naturally’

Sandra Parsons, author of the following article, Facelifts at 50 are an ugly betrayal, reminds us that “the simple truth is that all you have to do to look younger is lose a bit of weight, do some exercise and colour your hair. All it takes is the courage to start — because once you’ve begun, you won’t want to stop.”

That’s exactly why I love facial exercise. The movements create a vibrant, younger looking face. Heavy jowls and pouches? There’s a facial exercise for that! Tired of seeing droopy eyelids that impair your ability to wear your favorite eyeliner and shadows? Try this Upper Eye Exercise. Every portion of your face and neck can benefit from isometric exercise. No funny faces, puckers, twists or contortions.