The health warnings written on your face: From overdoing it at the gym to eating spicy food, how your looks reveal your lifestyle

Here are the most common beauty ailments – from pearls on our eyelids, shrinking teeth, watery eyes and more – the why we experience these complaints and how to correct most of them. Great read – share with your friends. ______________________________________________________________________________________________ The health warnings written on your face: From overdoing it at the gym to…

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Six signs you are vitamin C deficient

Vitamin C deficiency is still problematic today and you probably thought scurvy was a disease of the past. It’s not. Low energy? Try Vitamin C! Feeling blue? Try Vitamin C! Personally, I use 3000 iss daily so read the article and see if you might be a candidate for increased vitamin therapy.

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The dried fruit that can treat everyday ailments

Dried fruit is like medicine for the body but remember, you can take too much medicine and you can eat too much dried fruit so take it easy when you’re determining your portion control. Imagine all the wonderful, sweet-tasting fruit healing your body…what could be better! _____________________________________________________________________________ By ANGELA DOWDEN Easy to eat on the…

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