Avocado Archives ⋆ Cynthia Rowland

These Veggies Will “Burn” Off Tummy Fat

By Cynthia Rowland | March 7, 2012

Everybody wants healthy foods that can melt away belly flab. The foods listed below which include some amazing veggies can be combined to create some pretty tasty entrees that actually assist your body in burning more fat around your stomach area and the rest of your body.

10 Great Health Benefits of Avocado

By Cynthia Rowland | December 21, 2011

Avocados are rich in vitamins A, C, and E and are full of other nutrients like potassium. They contain folate, monosaturated fats and antioxidants. Regular consumption of avocados helps us in many ways. Here are just 10 of them.