Posts Tagged ‘brain’
Drunk in a puff of smoke: Worrying new trend sees diet-conscious drinkers INHALE alcohol to avoid empty calories
This is a most unusual technique for losing weight attributable to alcohol consumption. Would you try this? It seems there could be horrible consequences so even if you are desperate to lose a few pounds, this avenue might be detrimental to your long-term good health. ______________________________________________________________________________________________ Drunk in a puff of smoke: Worrying new trend…
Read More4 Ways to Keep Your Brain Limber
By Gabrielle Leblanc (OPRAH.com) — We are creatures of habit; we love a good routine because doing the same old same old doesn’t take much mental effort. But getting stuck in certain ways of thinking can hinder our ability to both enjoy and respond effectively to new situations. Like a body, the mind needs regular…
Read MoreBoost Your Memory with These Foods
Suffering from memory melt? It may be because you’re cutting carbs, a study in Appetite reports. Volunteers followed either a very low-carb or a low-cal diet. Those who quit breaking bread performed worse on memory tests than their calorie-counting peers, but their scores returned to pre-diet levels when they started eating small amounts of starches…
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