Posts Tagged ‘carbs’
How Carbs Trigger Grain Brain
My friend, Connie Bennett, interviewed Dr Perlmutter regarding his new book, Grain Brain.
Read MoreWhat Makes You Feel Bloated and Overweight?
Food choices determine our body size; some foods are healthy for us and others not so much. Weight gain and bloating cause us angst – our clothes don’t fit, rings and bracelets can feel tight and we may even see bloat in our faces. Maybe this article will help you determine how to stop the bloat and look better in your jeans.
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