Posts Tagged ‘fruits and vegetables’
Grocery-Shopping Mistakes To Steer Clear Of
By Michelle Healy, USA TODAY Determined to improve your family’s diet? Take a closer look at what’s in your grocery cart. USA TODAY’s Michelle Healy turned to Cynthia Held, a registered dietitian in Hagerstown, Md., who conducts personalized grocery shopping tours to help clients better learn how to shop for nutrition and health. She highlights…
Read MoreShould You Always Buy Organic?
By Deepak Chopra The benefits of organic farming are undeniable. Crops grown without chemical pesticides do not contaminate the earth with toxic substances. Organic farmers use crop rotation and other natural processes to keep the soil healthy and fertile. Studies show that some (but not all) organically grown fruits and vegetables are higher in certain…
Read More10 most overpriced products you should avoid
By Aaron Crowe Who wouldn’t want to save both time and money? Often, however, one comes at the expense of the other. Convenience, for example, comes at a price. You’ll pay dearly for the luxury of enjoying a candy bar from the minibar in your hotel room. Make the effort to walk out of the…
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