Lori Boxer – Weight No More Diet Center

Lori Boxer, Director of Weight No More Diet Centers, with five locations in the NY and NJ areas was our special guest today on The Ageless Sisters. This passionate, dynamic woman has her own success story and shares her views with her clients via one-on-one counseling, individualized programs, personal daily eating plans and empowerment.

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How to Be Happier, Healthier and Imperfectly Fit with Michelle Pearl

Listen to internet radio with The Ageless Sisters on Blog Talk Radio Michelle Pearl, author of “Wake Up! You’re Probably Never Going to Look Like That: How to be Happier, Healthier, and Imperfectly Fit.” Through humorous life stories, clever anecdotes, and brutally honest reality checks, Michelle Pearl, an award-winning former syndicated newspaper columnist, takes on the mass-media-driven…

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Why Plants Are (Usually) Better Than Drugs

Dr. Andrew Weil I have always been fascinated by the difference between plants and the drugs that are isolated from them. This goes back to my student days at Harvard in the 1960s, where I received my undergraduate degree in botany, and then went on to medical school. It’s rare — too rare, I have…

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Are You Drinking Enough Water

Most people don’t think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. But there is a chronic form of dehydration that does not have the sudden and intense nature of the acute form. Chronic dehydration is widespread in the…

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Where do you get Vitamin D?

Since milk and other dairy products are not necessarily the best sources of calcium, Daily Health News contributing editor Andrew L. Rubman, ND, suggests other good dietary sources of calcium, such as broccoli, spinach, collard greens and turnip greens. As far as vitamin D is concerned, it’s actually one of the easiest vitamins to get…

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