Posts Tagged ‘Healthy Eating’
Nigella Sativa Cancer Prevention
Black cumin oil has been used for thousands of years to treat many ailments; now there are 460+ studies to back the claims. I just recently bought four bottles to have on hand and shared one with my son who has a mouth ulcer. He has used it for only a few days but has noticed his breath is sweeter and his teeth are whiter.
Read MoreWhat You Don’t Know About Common Fruits May Surprise You
This article goes along with what we posted yesterday regarding using fruits and veggies instead of depression meds to instill more positive feelings…
In keeping with natural methods to live younger longer, here is information how fruits and veggies can aid in our emotional well-being.
Read MoreNew Year New You: The big apple diet slice by slice
My Manhattanite girlfriends are all pretty slim and I believe it’s because they walk much more than those of us who live in Los Angeles and they usually eat out at least one meal each day.
The rules that are listed are sound so get on the bandwagon, pretend you’re living in the most fabulous city on earth and watch those pounds melt away.
Read MoreHungry For Change – Your Health Is In Your Hands
Here’s a free movie that outlines how you can change your eating habits to be healthier. Thank you Ms. Todd for sending it my way. Hungry For Change – First 20 Minutes from foodmatters on Vimeo. Click here to watch Full Length video http://www.hungryforchange.tv/book-free-screening
Read More