Posts Tagged ‘lynda lippin’
Award-Winning Pilates Instructor Lynda Lippin
Listen to internet radio with The Ageless Sisters on Blog Talk Radio So much more than a Master Trainer, Lynda approaches all exercise, energy, and body work as healing. Her nurturing yet demanding style of teaching allows her A-List clients, such as designer Donna Karan and journalist Natalie Livingstone, to move past their thresholds of…
Read MoreMy Face Lift (Not): The Magic of Facial Exercise
Lynda Lippin, sans makeup, after her Facial Magic face lift.
A few years ago while we were working at Parrot Cay, my husband started to play with my chin wattle. What started as a cutesy joke quickly turned into a fight.
Me: “Don’t play with my wattle; you’ll only make it worse!”
Hubby: “But I love everything about you, and it’s so cute!”
Me: “IT’S NOT CUTE!”
Gravity is not our friend as we age. As an exercise and fitness professional, I know that exercising muscles in our bodies keeps them toned and helps keep the skin attached to the tissue underneath, so it makes sense to me that exercising facial muscles would do the same. However, exercising the face is tough for at least two reasons: there are a lot of small specialized muscles (43, in fact) and unlike most of the body’s muscles, most facial muscles have only a single bony attachment, and some have none at all.
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