Posts Tagged ‘osteoporosis’
The dried fruit that can treat everyday ailments
Dried fruit is like medicine for the body but remember, you can take too much medicine and you can eat too much dried fruit so take it easy when you’re determining your portion control. Imagine all the wonderful, sweet-tasting fruit healing your body…what could be better! _____________________________________________________________________________ By ANGELA DOWDEN Easy to eat on the…
Read MoreDaily glass of wine ‘is as good as drugs for protecting women’s thin bones
Here’s further information regarding the health benefits of drinking a glass or two of wine each day. Now scientists say that the nectar of the grapes will help produce stronger bones. Don’t over-do the drinking though…moderation is the key.
Read More5 Steps Could Add 22 Years to Your Life
By Alison Granell, Men’s Health Men’s Health 1. Next time you’re asked, “Soup or salad?” order the salad. +2 years Italian researchers found that eating as little as 1 cup of raw vegetables daily can add two years to your life. Why raw? Cooking can deplete up to 30 percent of the antioxidants in vegetables.…
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