Posts Tagged ‘spirit’

By Barbara Morris, R. Ph.

How do you get fantastic skin that radiates health and looks alive – even before you put on makeup?

Good genes help, but what you do – your lifestyle — helps even more. And, the earlier in life you learn what it takes to have skin that makes you a standout, the more success you will have. Remember, it’s easier to keep what you have than to try to get back what’s lost. Don’t wait until wrinkles appear. Think and work ahead. Be future-oriented.

Gerontologists say that 70 percent of the aging process is controllable with wise lifestyle choices; only 30 percent is the result of genetic makeup. Think about it: 70 percent is an awesome amount of power to have over your aging process. Take advantage of that information and use it to Put Old on Hold .