The Hell of Giving Up Sugar

There are many books written about the dangers of sugar. Here’s an article worth reading if you, too, are into a sugary lifestyle that causes weight gain, headaches and other health issues.

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Scott R. Tischler of Tischler Brothers Fitness unveils how to lose a pound a day this summer

Five superb tips for working on your body this summer. Just maybe you’ll achieve success by following these suggestions. ______________________________________________________________________________________________ Scott R. Tischler of Tischler Brothers Fitness unveils how to lose a pound a day this summer Scott Tischler of Tischler Brothers Fitness helped Troy Tischler lose 100 pounds in 90 days. These five keys…

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The health warnings written on your face: From overdoing it at the gym to eating spicy food, how your looks reveal your lifestyle

Here are the most common beauty ailments – from pearls on our eyelids, shrinking teeth, watery eyes and more – the why we experience these complaints and how to correct most of them. Great read – share with your friends. ______________________________________________________________________________________________ The health warnings written on your face: From overdoing it at the gym to…

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The Hidden Dangers Of Sugar With Connie Bennett

Jackie Silver and I enjoyed our show today featuring Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, endorsed by many physicians and people in the know who believe sugar is a very toxic substance that produces injuries to our bodies. Connie has made it simpler for us to kick the habit of sugar with her Sugar Freedom Now Course. Check out her blog often: www.sugarshockblog.com

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Secret Sugars In Your Food

In anticipation of our interview with Shrew No More, Connie Bennett, author of Sugar Shock and her upcoming book, Beyond Sugar Shock, here are shocking revelations of the hidden sugar in our food! In the last place you would expect to see sugar, it’s everywhere and the experts claim too much of it makes us sick. Label reading is a must in this day and age!

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Energy Bars You Can Make At Home

Whether you’ve resolved to hit the gym more or your busy afternoons require a mid-afternoon pick-me-up, energy bars are a full of foods that provide slow-burning fuel, such as dates and sunflower seeds, that will keep you going through a 12-mile run or that 3 p.m. slump. The problem? Commercial versions are overpackaged and full of sugar, and the tab for keeping my college-age runner supplied with brand-name individually wrapped energy bars would rival his tuition.

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The Sweet and Lowdown

Today on MSN, Fitbie: Guide to diet and fitness our good friend Connie Bennett was featured in an article titled 6 Scary Side Effects of Sugar. We look forward to Connie’s new book Beyond Sugar Shock to be released in spring 2012 by Hay House. Connie will be our guest on The Ageless sisters November 17th.

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The Rats Who Preferred Sugar Over Cocaine

By Connie Bennett Have you heard about the rats who found sugar or saccharin more tantalizing than cocaine? That’s right, in a fascinating study, most of the critters studied — a whopping 94 percent — wanted sugar or saccharin, not cocaine. Anyhow, today, while doing some research for my next book,  “Beyond Sugar Shock” —…

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