Healthy Glow From Vegetables More Attractive Than Tanning

Want your skin to look better and better, year round without damaging it with tanning? Well, you’re in luck because just eating veggies and fruit high in carotenoid coloration will enhance your natural skin color. Broccoli, spinach, sweet potatoes and carrots bring about the healthiest looking visage. If your skin is sagging, use Facial Magic…

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Young people who use sunbeds ‘are twice as likely to develop deadliest skin cancer’

By now most everyone knows that overexposure to the sun creates a risk for not only dry, leathery skin but the possibility of creating skin cancer. Sun exposure or tanning rays from tanning beds may accelerate skin cancer, too, so you may want to rethink lying in a UV bed that bakes you on all sides. We need Vitamin D say the experts but only 20 minutes of sun exposure each day is the recommended dose and you can get that by taking a walk or deliberately sitting outside enjoying Mother Nature.

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