Posts Tagged ‘weight training’
The health warnings written on your face: From overdoing it at the gym to eating spicy food, how your looks reveal your lifestyle
Here are the most common beauty ailments – from pearls on our eyelids, shrinking teeth, watery eyes and more – the why we experience these complaints and how to correct most of them. Great read – share with your friends. ______________________________________________________________________________________________ The health warnings written on your face: From overdoing it at the gym to…
Read MoreFormer Mr. Universe Turns 100 in India
If there is any doubt that exercise is the fountain of youth, then take a look at this remarkable story from India. Manohar Aich, former Mr Universe, has celebrated his 100th birthday. His longevity is attributed to living life from a happier state (we live in our minds, you know) without tension or stress. Yes, his diet attributed to his success and most interestingly, Aich never touched alcohol and he ate only a simple diet. There’s a lesson here!
Read More