Body
Bob Harper’s 5 Stay-Fit Holiday Tips
By Bob Harper Well it’s that time of year again and all I ever get asked is, “Bob tell me what to do!! I don’t want to gain weight during the Holidays!! I need your best tips”!! Well here it goes…. First, what I can’t understand is how did this time of year just become…
Read MoreThe Twelve Days of Christmas
From 1558 until 1829, Roman Catholics in England were not permitted to practice their faith openly. Someone during that era wrote this carol as a catechism for young Catholics. It has two levels of meaning: the surface meaning plus a hidden meaning known only to members of the Church. Each element in the carol has…
Read MoreImaginary cancer-fighting life saver
By Jenny Thompson Ask any car salesman if you need to buy a car and you’ll get a resounding “Yes!” After all, his livelihood depends on putting you in the driver’s seat. Same with mammograms. The American College of Radiology advises all women over the age of 40 to get a yearly mammogram. But ACR…
Read MoreLook Younger Longer Using Facial Exercise
By Cynthia Rowland Exercise is the key to living younger longer. A recent survey conducted by Superdrug, Britain’s second-largest beauty and health retailer, polled 3,000 women between the ages of 40 and 60; the survey disclosed that one in three women over 40 are thinking about plastic surgery. Of course they are! Women and men…
Read MoreDamages caused by the wireless devices surrounding us.
Below is an article I read on Yahoo.com, some of you might have read it too; Most of us think we know all about it, but do we really know these facts and are we truly alert to the damages causing by the wireless devices surrounding us?(including cell phones, cordless phones, wireless routers, laptops and…
Read MoreFacial Exercise a Growing Anti Aging Trend
NEW YORK (CBS 2) — The latest trend to help keep you looking young doesn’t require any needles or filters. It’s a natural way to get rid of frown lines and plump the skin for a more youthful appearance. Now, many are opting to try facial exercise programs to help them “work out” the wrinkles.…
Read MoreThank you so much, Cynthia
A recent letter to Cynthia. Dear Cynthia, It was such a pleasure speaking with you yesterday. I have faithfully used your video for 19 years like I told you and I so believe in you and your products. I have had so many people ask me – what do you do to keep your skin…
Read MoreTo look better in photos, tilt your head, study suggests
John Shearer / Getty Images Women are viewed as more attractive when they slightly tip their chins down. It seems to be working for Angelina. Diane Mapes writes: Having trouble meeting an online date? You may want to reconsider the angle you’re using for your profile shot. According to a new paper published in the…
Read MoreSarah Jessica Parker: I’d Look Insane with Plastic Surgery
Sarah Jessica Parker arrives for the Bambi 2010 Award at Filmpark Babelsberg on November 11, 2010 in Potsdam, Germany. (Getty Images) Sarah Jessica Parker is 45 and starting to see the signs of aging, but the Sex and the City star says she won’t go down the road of getting cosmetic surgery. “I don’t know…
Read More‘Super Girl’ beauty Wang Bei dies during plastic surgery
by Natalie James Plastic surgery is becoming popular among youths to improve looks. This obsession with beauty has claimed life of an aspiring pop singer in China, according to local media outlet reports. The death of the 24-year-old Chinese pop singer has raised concerns about the growing beautification trend that sees millions go under the…
Read MoreDr. Weil’s Simple Roasted Root Vegetables
Sometime the best foods at Thanksgiving are the simplest, cooked in their natural state with minimal spices to let the original flavor shine through. That’s certainly the case with the latest contribution to the Eat Well Vegetarian Thanksgiving series. The recipe comes from Dr. Andrew Weil, the popular alternative health physician who espouses the power…
Read MoreCould Botox Create The Zombie Nation?
By Cynthia Rowland Looking your best has never been easier. There are so many avenues from which to choose – just thumb through any slick magazine, your local newspaper or log on to a favorite news site and the choices become practically endless because many, many advertisers are vying for your dollars proclaiming that wrinkles,…
Read MoreWhy Plants Are (Usually) Better Than Drugs
Dr. Andrew Weil I have always been fascinated by the difference between plants and the drugs that are isolated from them. This goes back to my student days at Harvard in the 1960s, where I received my undergraduate degree in botany, and then went on to medical school. It’s rare — too rare, I have…
Read MoreNZ Farmer Beats Swine Flu With Swine Flu (60 Minutes Report)
This is an amazing story of a New Zealand dairy farmer who caught swine flu and very nearly died. Intensive care specialists were all set to pull him off life support, saying there was no hope. But his family refused to give up. They demanded the doctors try high doses of Vitamin C, an apparently…
Read MoreOur Girlfriends Keep Us Healthy
A thought to share…and sooooo true… I just finished taking an evening class at Stanford. The last lecture was on the mind-body connection-the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to…
Read MoreThe most important foods to buy organic are animal products.
By Kathy Wright Most fruits and vegetables contain unacceptable and unsafe levels of pesticides, so it’s a wise choice to buy organic produce as often as you can. However, if you need to pick and choose which foods to buy organic, the most important foods to buy organic are animal products — not produce. This…
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