Body
Get the 6-Minute ‘Bathing Suit Body’ – fat-burning-exercise
From Al Sears, MD Dear Health Conscious Reader, Summer’s here. That means it’s time to roll out your “beach-ready” body for maximum outdoor fun. If you’re not feeling quite there yet, don’t sweat it. My good friend and PACE® trainer Coach Yari just showed me and my staff a turbo-charged 6-minute workout. It’s awesome. This…
Read MoreHow “Aging Backwards” Works: Interview with Founder and President Jackie Silver
Recently, I became acquainted with the lovely and intelligent Jackie Silver, the Founder and President of Aging Backwards, a lifestyle program dedicated to making you look and feel younger. What pleasantly surprised me, though, was that unlike other “age-reversal” gurus, Jackie is refreshingly realistic, advising her clients to simply “take up one or two tips at…
Read MoreIBC- INFLAMMATORY BREAST CANCER – SOMETHING ALL WOMEN AND MEN SHOULD KNOW ABOUT
Inflammatory Breast Cancer Research Foundation The IBC Research Foundation is dedicated to researching the cause of Inflammatory Breast Cancer, IBC, an advanced and accelerated form of breast cancer usually not detected by mammograms or ultrasounds. Inflammatory breast cancer requires immediate aggressive treatment with chemotherapy prior to surgery and is treated differently than more common types…
Read MoreSheryl Crow: No Plastic Surgery For Me!
by Marc Malkin Sheryl Crow has no plans to go under the knife. “When you shoot your face with Botox and stuff, you rob yourself of your ability to have youthful expressions, and that’s why sometimes people look a lot older,” Crow tells Health magazine. Despite some toughs time in recent years (in 2006, Crow…
Read MoreLosing Your Hair – Find Out What You Can Do
If you dread trips to the hair salon and cringe every time you pass a mirror, there’s a pretty good chance you’re concerned about hair loss. Making sure certain foods are in your diet will help keep your scalp healthy, happy and hopefully, full of hair. Below are a list of crucial nutritional elements you…
Read MoreSkinny thighs could spell your doom
By JoNel Aleccia At last, good news for anyone who ever despaired of fitting into skinny jeans: Thin thighs might actually kill you. Or at least put a strain on your heart. That’s the word from Danish researchers who studied more than 2,800 middle-aged people for up to a dozen years, only to find that…
Read More7 Historic (and Seriously Unhealthy) Beauty Practices
While our modern beauty regimens certainly don’t lack weird ingredients, by tradition our good looks have often been achieved at the cost of good taste and health. What deadly and disgusting things have people used to stay young and pretty? Here are a few of the truly disturbing used throughout history. 1. Bathing in Crocodile…
Read MoreWhy celebrities get bad plastic surgery
WHY? WHY? WHY? Former supermodel Janice Dickinson (right) gets breast implants that are too large for her body, too high on her chest and too close together. Actress Lara Flynn Boyle (below) has her lips pumped up so they look like something crawled onto her face. Country singer Kenny Rogers (bottom photo) gets his face…
Read MoreAre You Drinking Enough Water
Most people don’t think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. But there is a chronic form of dehydration that does not have the sudden and intense nature of the acute form. Chronic dehydration is widespread in the…
Read MoreGood-Bye Facial Wrinkles!
I was in Florida for seminars and met Paul Allen, publisher of NuYou Magazine, and his lovely wife, Tracy. They attended an Innisbrook workshop where I got to work “magic” on Tracy’s face. She was delighted with her results and just could hardly believe her eyes when her jowls lifted. Here is what Paul wrote in the August 2009 edition…
Read MoreJessica Simpson is no fan of plastic beauty
Singer-actress Jessica Simpson does not believe in the concept of “perfect” beauty and has no faith in cosmetic surgery insisting women should learn to love their bodies. The 29-year-old blonde beauty, who was at the receiving end of media due to her weight gain, says plastic surgery will not make women happy. Simpson is currently…
Read MoreTop 10 Reasons To Grow Your Own Organic Food
1. GET THE NUTRITION YOU NEED & ENJOY TASTIER FOOD! Many studies have shown that organically grown food has more minerals and nutrients that we need than food grown with synthetic pesticides. There’s a good reason why many chefs use organic foods in their recipes—they taste better. Organic farming starts with the nourishment of the…
Read MoreCan This Woman be Almost 50?
Can This Woman be Almost 50? It’s true! Jackie Silver is Aging Backwards and she shares her secrets, tips and shortcuts in her book, Aging Backwards: Secrets to Staying Young! She’s almost 50 and still gets asked for I.D. to buy wine. You’ll start Aging BackwardsSM when you discover what Jackie shares in her…
Read MoreE-Cigarettes Pose a Health Hazard, FDA Warns
Agency says testing shows devices contain carcinogens, other toxins By Steven ReinbergHealthDay Reporter WEDNESDAY, July 22 (HealthDay News) — Testing of electronic cigarettes, known as e-cigarettes, has shown that they contain cancer-causing chemicals and other toxins, including a compound used in antifreeze, U.S. health officials said Wednesday. E-cigarettes are battery-operated devices that contain cartridges filled…
Read MoreWhere do you get Vitamin D?
Since milk and other dairy products are not necessarily the best sources of calcium, Daily Health News contributing editor Andrew L. Rubman, ND, suggests other good dietary sources of calcium, such as broccoli, spinach, collard greens and turnip greens. As far as vitamin D is concerned, it’s actually one of the easiest vitamins to get…
Read MoreWelcome to Youth Seekers
What is “Youth Seekers”? It’s a blog that allows the “baby boomers”, the almost boomer (younger than) to learn how to maximize your assets and get the best out of your life. Getting older doesn’t mean losing the best things in life, actually it’s the time when you can use the life experiences you have…
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