The X39 Patch Helps Me Feel Terrific

Remember the commercial with the elderly woman who had fallen and could not get up? “I’ve fallen and I can’t get up” became a household slogan! Everyone knew that a fall could indeed immobilize a person no matter what their age.  Falling has happened to me…more than once…just weeks ago…I tripped over my dog who…

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Weight Loss and At-Risk Consequences

Losing a few pounds can be easier than ever now that GLP-1 medications have become mainstream and no longer require a prescription. These readily available drugs have transformed weight loss statistics – seriously, the number of pounds lost throughout the US alone must be staggering. Women are flaunting their newly shaped bodies with glee because…

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The End Result

Everything becomes clearer as we mature – right? Well, not always. Sometimes we are absolutely fooled…sometimes our radar for truth is skewed because the slick ads along with carefully planted media stories will slant the truth so that our understanding of a situation isn’t at all what it seems. One such egregious overlooked scenario is…

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My Experience with the Remarkable X 39 Patch

Sandy Dank, a long-time Facial Magic devotee, contacted me, saying she had a product that would very much complement Facial Magic® and benefit all the users. I was all ears as she began to extol a light therapy product, the LifeWave X-39 Patch.  Learning that Sandy Dank believed so heartily in the natural regeneration the…

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7 Easy Steps for a Healthier You!

Our good health is the most important aspect of living a full life. It seems that almost every day we learn new information regarding how we can improve our health and live a dis-ease free life. Living a life without the complications of sickness is priceless.  Making a few adjustments to daily life can begin…

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Could This Condition Be the “Alpha Gal” Syndrome?

Eating prime, excellent beef was how I was raised in Oklahoma.  Fall away tender roast beef along with onions, potatoes, and carrots was the norm for Sunday dinners after church.  Ground beef so lean there was hardly any fat after cooking and steaks, aged and marbled to perfection, were in the freezers at all times.…

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Supersize Your Veggies

Slaving over a hot stove is not my idea of a terrific summer-time lunch or dinner. Simplifying food creation whether it’s just you and one other or maybe you’re feeding a household of starving kids, there’s one sure way to feed them without breaking the bank. Salad…lots and lots of salad…cold, crisp greens laced with…

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When Your Girlfriend Uses Ozempic…

Losing weight has never been easy for my friend. Just thinking of all the diets she’s tried over the last 20 years makes me tired. The crazy part – she’s not fat! She’s stocky – solidly built but there are no rolls of fat hanging off this body that walked several miles a day for…

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Carrots – I Love Them – Do You?

My sister gave me a small Julienne device. At first, I was reluctant to use it but decided after reading a review on the ease of use and how to hold your carrot and turn it as you run the device down the length of the carrot, I don’t want to do without it. This…

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Public Restrooms and Why Everyone Can Sit

Oprah covered this very subject years ago but it seems not everyone got the message. What message? Let me go back to the beginning…public restrooms, for many years had paper seat covers conveniently located just above the loo in plain sight so it was easy to grab one. The covers encouraged cleanliness because once the…

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Reckless Snacking

While watching a current popular movie that seems to have lots of controversy surrounding it, one of the main characters, a physician, said the words, “reckless snacking.” We Americans are snackers. We can mow through a bag of Lays potato chips or a sleeve of Oreos in hardly any time at all. And, ice cream?…

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Do You Know About Moringa?

Moringa is a powerful wellness supplement. Dr Barbara O’Neill claims moringa holds incredible health benefits that includes increased energy, enhanced digestion so everything runs smoothly, and better-looking skin. Here are Dr O’Neill’s list of benefits of this plant: The Health Benefits of Moringa Leaf Powder According to MedicalNewsToday.com:  Moringa oleifera is a tree with antioxidant…

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More Woes for Ozempic Users

Obesity has consumed us – it’s likely one of the most damaging conditions that robs us not only financially, but our health, our precious health is something that no one can ever place an exact value on, is in jeopardy as we turn to a pharmaceutical wonder called Ozempic to peel off those stubborn pounds.…

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Vision Loss:  Your Eyesight and Corrective Measures

Eye diseases and eye problems can develop at any age. Childhood diseases such as measles can disrupt vision beyond the need for corrective lenses whereas eye infections can do the same – think pink eye. As we mature, the onset of certain eye problems seems to plague those over the age of 35.  Cataracts, floaters,…

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Kickstart Collagen Production in your Face Today!

Collagen, the most prominent protein in our body, is responsible for many aspects of good health. Thankfully, we are born with an abundant supply of this most amazing protein.  Collagen is responsible for our thick, luxurious, shiny hair, taut, supple facial skin, and pliable joints and then, as we approach the age of 30, we…

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