Health and Fitness
FACE IT…NEW YEAR-NEW YOU
Facial Magic Review by Carol FACE IT…NEW YEAR-NEW YOU FACIAL Fitness Resolution (pic above results from 1 week!) Fitness resolutions top the list each year and 2011 will be no exception. But Cynthia Rowland, founder of Facial Magic, wants people to expand their exercise goals to include the FACE. Rowland’s anti-aging facial exercise program is…
Read MoreYou Are Brilliant!
By Kathy Wright I met a woman who I line up with her ideas almost perfectly as she inspires me I am going to share some of her ideas with you.Her comment about herself to me was she was brilliant (does not know everything) but still brilliant. I know you are in a healthy body…
Read MoreOne More Girl Film Documentary To Unveil The Truth About HPV Vaccines
Two film making brothers and prominent advocacy groups have announced the planned production of a provocative new documentary film about HPV vaccines titled “One More Girl”. The just issued press release announcing the film and seeking funding donations promises that the film will reveal to the world a trail of death, injured young girls and…
Read MoreWhen Looks Can Kill
By John Naish Far from making us happier, disturbing new research shows plastic surgery can lead to self-loathing, disappointment, and even suicide Laura Pillarella was hugely disappointed the first time she had plastic surgery. The naturally-attractive, but insecure, young woman had hoped the procedures to remove the bags under her eyes and insert a chin…
Read MoreMy Memories With Jack LaLanne
Years ago I had the privilege of working at Jack LaLanne’s President’s First Lady’s Health Club in Oklahoma City. I grew up watching my Mother work out with Mr. LaLanne during his television shows wielding her elastic band and a kitchen chair. This morning ritual kept my mother in great shape and I became a…
Read MoreLearn Continuous Chest Compression CPR
Every three days, more Americans die from sudden cardiac arrest than the number who died in the 9-11 attacks. You can lessen this recurring loss by learning Continuous Chest Compression CPR, a hands-only CPR method that doubles a person’s chance of surviving cardiac arrest. It’s easy and does not require mouth-to-mouth contact, making it more…
Read MoreFive Moves for a Younger You!
By Cynthia Rowland We’re sophisticated; we know that lotions and potions will keep our skin smooth and blemish free but can make up, concealers and other cosmetic skin care items make us look years younger? Well, sort of… Most of what women and men want to fix is aging in their faces. It’s the drooping…
Read MoreBirth Rates Fall Again
It’s the great baby crisis of the 21st century! New numbers show two straight years of birth declines… from 4,315,000 in 2007 to 4,251,095 in 2008 to 4.1 million in 2009. We now make fewer babies than we did in 1957 — when we had nearly half of today’s population. It’s not just bad news…
Read MoreFive Reasons Not to Have Cosmetic Surgery
By Cathy Enns Considering the abundant hoopla about cosmetic surgery in the media, one might get the impression that “everyone” is going under the knife. Obviously, that’s not really the case. But if you have the impression that everyone is having surgery, you might occasionally find yourself thinking that you “ought” to consider an aesthetic…
Read MorePlacebos Work, Even When Patients Are In The know, Study Finds
By Amina Khan, Los Angeles Times In what researchers call a novel ‘mind-body’ therapy, most patients in a study suffering from irritable bowel syndrome reported relief after receiving pills they were told contained no real medicine. A simple sugar pill may help treat a disease — even if patients know they’re getting fake medicine. The…
Read MoreHow to Be Happier, Healthier and Imperfectly Fit with Michelle Pearl
Listen to internet radio with The Ageless Sisters on Blog Talk Radio Michelle Pearl, author of “Wake Up! You’re Probably Never Going to Look Like That: How to be Happier, Healthier, and Imperfectly Fit.” Through humorous life stories, clever anecdotes, and brutally honest reality checks, Michelle Pearl, an award-winning former syndicated newspaper columnist, takes on the mass-media-driven…
Read More10 Action Steps to Motivate Yourself to Great Accomplishments
By: Ed Sykes Let me ask you this question, “Are you motivated to achieve great accomplishments in your life?” The following are ten action steps you can apply today to achieve more success in in your life: » Step 1 Positive Affirmations – Our subconscious mind is a wonderful tool for success or failure. It…
Read MoreImaginary cancer-fighting life saver
By Jenny Thompson Ask any car salesman if you need to buy a car and you’ll get a resounding “Yes!” After all, his livelihood depends on putting you in the driver’s seat. Same with mammograms. The American College of Radiology advises all women over the age of 40 to get a yearly mammogram. But ACR…
Read MoreLook Younger Longer Using Facial Exercise
By Cynthia Rowland Exercise is the key to living younger longer. A recent survey conducted by Superdrug, Britain’s second-largest beauty and health retailer, polled 3,000 women between the ages of 40 and 60; the survey disclosed that one in three women over 40 are thinking about plastic surgery. Of course they are! Women and men…
Read MoreDamages caused by the wireless devices surrounding us.
Below is an article I read on Yahoo.com, some of you might have read it too; Most of us think we know all about it, but do we really know these facts and are we truly alert to the damages causing by the wireless devices surrounding us?(including cell phones, cordless phones, wireless routers, laptops and…
Read MoreFacial Exercise a Growing Anti Aging Trend
NEW YORK (CBS 2) — The latest trend to help keep you looking young doesn’t require any needles or filters. It’s a natural way to get rid of frown lines and plump the skin for a more youthful appearance. Now, many are opting to try facial exercise programs to help them “work out” the wrinkles.…
Read More