stacey before and after-05

I found you way back in 1998 in my early 30s.  Fell of the wagon…you know, life… found you once again, now at age 55.

I finally took some time for myself this morning (I teach, and it’s Spring Break).  And here are my pics for you.  Pretty amazing!

Thanks so much for these videos.  I’ve always been mystified  on how to do some of these exercises correctly so watching you demonstrate has really helped!

Have a great day!