Feel Great, Look Fabulous & Live Well With Lisa Petty

Lisa Petty knows about beauty and has written “Living Beauty” that describes how to feel great, look fabulous and live well. Lisa will discuss her anti-aging secrets for lasting beauty, tips for feeling younger no matter what your age and she’ll tell us the fastest, cheapest, and most natural way to change your appearance.

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8 Reasons Why Waiting In Line Drives Us Crazy

I happened to read a paper by David Maister, The Psychology of Waiting Lines. The piece is aimed at people who operate stores, restaurants, doctors’ offices, and other places where people fuss about being kept waiting. Of course, most of us are the ones standing in line, not the ones controlling the line, but I was fascinated by getting this insight into my own psychology.

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Eat Cherries For Anti-Inflammation

A report in the Journal of Natural Products (published by the American Chemical Society, the world’s largest scientific society) in 1999, concluded that tart cherries may relieve pain better than aspirin and other anti-inflammatory drugs. The same study says the consumption of about 20 cherries reduced inflammation as well as of aspirin or the “cox-2” inhibiting drugs, without the side effects of gastric bleeding or vitamin depletion associated with these drugs.

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Facial Exercise – The Natural Anti-Aging Program

Anti-aging has been with us for years and years. Think Ponce de Leon in the 16th century looking for the Fountain of Youth – in some ways we’re still looking even though in the last one hundred years we have been bombarded with products and services that promise us we’ll remain youthful for a very long time but have you found the one that works for you?

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Do-It-Yourself Brain Damage

The small, vulnerable hypothalamus controls the endocrine system, our glands that manage metabolism, energy, sex and reproduction, immunity and so on. It also controls the nervous system, which is the rest of us. In short, the hypothalamus controls pretty much everything that happens in our bodies. Get it out of whack, and your health starts sliding off the cliff.

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Grocery-Shopping Mistakes To Steer Clear Of

By Michelle Healy, USA TODAY Determined to improve your family’s diet? Take a closer look at what’s in your grocery cart. USA TODAY’s Michelle Healy turned to Cynthia Held, a registered dietitian in Hagerstown, Md., who conducts personalized grocery shopping tours to help clients better learn how to shop for nutrition and health. She highlights…

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Should You Always Buy Organic?

By Deepak Chopra The benefits of organic farming are undeniable. Crops grown without chemical pesticides do not contaminate the earth with toxic substances. Organic farmers use crop rotation and other natural processes to keep the soil healthy and fertile. Studies show that some (but not all) organically grown fruits and vegetables are higher in certain…

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I Want My Handsome Man Back

By Cynthia Rowland Ever look at that adorable man you married and wish that he still had that handsome, manly face without the jowls, pouches and double chin? Maybe you’ve introduced him to skin care items like eye treatments, bronzers and concealers and he is using them but you know that these specialty items aren’t…

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This Part of Your Mouth Accurately Reflects Your WHOLE Body’s Health…

Here, Dr. Bill Osmunson—a practicing dentist for 33 years, and a staunch advocate against fluoride—discusses the importance of proper dental hygiene for optimal health. Dr. Mercola comments, Your dental health is an important component of your physical health. From my perspective as a physician, oral health is a frequently underappreciated aspect that can have a…

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How Our Emotions Affect the Organs

From www.BodyFoodEnergy.com Health is the condition of wisdom, and the sign is cheerfulness — an open and noble temper. Ralph Waldo Emerson Most people understand our emotions have a lot to do with our health, Chinese medicine tells you how: Over joy hurts heart; sadness hurts lungs; anger hurts liver; worry and too much thinking…

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11-Year-Old Birke Baehr: What’s Wrong With Our Food System

Sometimes it takes a child to lead us. 11-year-old Birke Baehr presents his take on a major source of our food — far-away and less-than-picturesque industrial farms. According to Birke keeping farms out of sight promotes a rosy, unreal picture of big-box agriculture. And don’t get him started on what’s wrong with genetically modified foods…yuck.…

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The Art of Dealing with Difficult People!

By Kirk Wilkinson Until a few years ago I considered myself an expert at FDP. FDP stands for Finding Difficult People. I must have been an expert because no matter where I was, at the store, in church, at work or at home I would find at least one person that would make my life…

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